WIHVE Hawaii Ocean Lady - Bolso bandolera para mujer - , portafolios larga para mujer con cierre y cierre seguro, cartera de moneda. Azul claro Cloud Nine Comodidades Super Nova – Almohada, Boudoir, siberiano Color Blanco - Starbucks Mini Tote Bag Rodarte Design Holiday 2012 - The Sak Iris Slim - portafolios, diseño de cañón perforado - KJWXSGFF Las Niñas Mochila Bolso de Viaje,el Patrón 1,Largo 29 Ancho 24 Alto 15 (CM) - Snoogg Abstract Multicolor Triangles 12 to 12.6 Inch Laptop Sleeve Cover Case Protector Envelope Briefcase File... - sllea AC/DC Adapter for iHome ID8 id8g id8sv id8gvc app-friendly sistema de altavoces Power Supply Cord Cable... - , Maletín En Piel Con 2 Compartimentos Color Miel - Business - , ZMLSXU 60L mochila grande para hombres mujeres Senderismo mochila y resistente al agua ideal para acampar Trekking... - Vbiger computadora portátil mochila impermeable negro Business Mochila Estudiante universitario Mochila con puerto... - Pack Of 2 Grey Feathers Combo Tote Shopping Grocery Bag With Coin Pencil Purse - Stromberg Brand The Vented Windproof Umbrella, Hunter Green, One Size - , Disney Minnie - Juego de equipaje (3 piezas), Rosado, Una talla - GR Estuche de cuero de la PU con contraportada dura de la PC y tres niveles adaptados para iPad Mini 4 ( Color... - JanSport Agave Mochilas Unisex, Máquina Verde/Chapopote Gris, Una talla - , Elephant - Mochila para computadora portátil, tamaño grande, lindo, ligera, impermeable, para viajes, senderismo... - KESS InHouse Organizer Personal Organizer (DS1012AEP04) - , Claire Chase Uptown Back Pack - Dakine Campus Mochila - Coloranimal Cool Universe Galaxy 3D Animal Print pequeñas mochilas para niños pequeños - Jack Wolfskin Ham Rock Rucksack, Fiery Red, 16 L - Nuevas modas y ocio mini mochila pequeña,negro,pequeño 24x23x13cm. Peque?a, color negro , VanGoddy Purple Trim Laptop Bag w/ 8FT HDMI Cable for MSI Leopard / Prestige / Apache / Phantom / Stealth / Dominatior / Workstation / Raider 14”- 15.6inch Purple Trim ZMLSXU Mochila de Viaje de Gran Capacidad al Aire Libre Mochila de Lona Impermeable Plegable Multifuncional Hombres y Mujeres Mochila Multicolor Opcional (Color : Ejercito Verde) Ejercito verde , Houyediyi Doble Bolsa De Hombro Bolso De Mujer Lady Bag,Black,27X24X12Cm Black Bosca de los hombres antiguos piel Collection – Pequeños Bifold Wallet w/Money Clip Negro , rikki knight inicial "L" blanco y negro diseño de lunares de damasco, mensajero bolso de escuela (mbcp-cond44466) - , Las importaciones de Kole GH081 Nylon Tartán Plegable Paraguas - , ALAZA Tribal elefante Mandala Boho indio paraguas invertido de doble capa resistente al viento paraguas invertido - ,

Pacsafe Slate Camsafe Camera Z16 Anti-Theft Camera and 13-Inch Laptop Backpack, Z16 Slate Green - ca2b2f6 - klimaireeg.xyz

3 Steps to Maximum speed
Pacsafe Slate Camsafe Camera Z16 Anti-Theft Camera and 13-Inch Laptop Backpack, Z16 Slate Green - ca2b2f6
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

BEAT Acceleration Training

Warning: file_get_contents(https://www.google.com/webmasters/sitemaps/ping?sitemap=http://) [function.file-get-contents]: failed to open stream: HTTP request failed! HTTP/1.0 400 Bad Request in /home/ftp/m/mg198/wwwroot/index.php on line 1713