Cole HaanCHD11594 - Bolsa Tote con cordón Cole Haan Allesa Para mujer Negro xiami Leyuan Cordón bolsa deportiva Fire Daypack para viaje mochila portátil, Negro Negro , Bolso backpack con tira cierre original - Cloe NEGRO Las mujeres establece la bolsa de lona Cremallera All Seasons caqui Azul Púrpura,púrpura Purple , KESS InHouse Organizer Personal Organizer (RD1221AEP02) - Anne Klein60479053 - bolso Street Smart Para mujer - , KESS InHouse Organizer Personal Organizer (AD1012AEP02) - KESS InHouse Organizer Personal Organizer (AH2041AEP04) - Funny Whales - Bolso de viaje para mujer, con cierre, para la compra - , Bio Marine nourishing night cream by SEA OF SPA COSMETICS by Sea of Spa - , omnihil 2-Port USB cargador de coche w/Cord para pivos xios DS Media Play Player - eddany I Love Paraguay bolsa de lona - , texbo Mujer Genuine Waxy piel Largo cartera Embrague Fit Smartphone - , sllea AC/DC Adapter para Homedics Masaje Pad Cojín de calor Power Plug eléctrico 12 V Power Supply Cord pared... - NCAA Texas Longhorns Zuma enfriador con bordado, talla única, negro - , fmeida RFID blcoking titular de la tarjeta de crédito de piel tarjeta caso bolso para las mujeres (Azul) - , Solo Verano Vogue Bolso Satchel,Negro,17,5X12,5X7Cm Negro calvin klein Suede cierre superior Crossbody Dorado jack wolfskin Heathrow, pequeña bolsa de mensajero Azul noche Snoogg Rain Fall 15 Inch Laptop Case Flip Sleeve Bag Computer Cover - , Mochila Escolar Watercolor Flamingo College Daypack Laptop Bag - , La Mochila Para Computadora Portátil Contiene Bolsillos Multifuncionales Con Puerto De Carga USB Y La Interfaz De Auriculares Antirrobo Para Estudiantes Universitarios Se Adapta A Portátiles De Menos De 16 Pulgadas,Darkgray - , canvaslove mochila para computadora portátil de 15 inch, Azul rosa, 19.2 inch(H) x16 inch(L)x5 inch(W) Azul rosa Xiaoqin Maletín de Cuero para Hombres Maletín de Mensajero para Hombres Maletín para Hombres Adecuado para Negocios Informal - , Jellyooy Beachkins - Bolso de mano para mujer, impermeable, color caramelo, PVC, brillante, para playa Gris Claro Rainkist 48 Inch Wood Shaft Stick and Cork Hand, Gray, One Size - , Teeburon Norway Negative Bolsa de Lona - ACdream Funda protectora para pasaporte, Premium, de piel, con bloqueo de identificación por radiofrecuencia, Star of Paris,purple Star of Paris (Purple) , kesoto Controlador De Motor Paso A Paso TMC2130 Ultra Silencioso con Ventilador Turbo Más Frío - Guantes que cuelgan del cuello Guantes bebé caliente Guantes de punto guantes de invierno precioso - ,

Winterworm eEstilo Billetera FBI eEstilo FBI tipo cartera mano de mano bolso hacercon gafetes creativos - a318dc5 -

3 Steps to Maximum speed
Winterworm eEstilo Billetera FBI eEstilo FBI tipo cartera mano de mano bolso hacercon gafetes creativos - a318dc5
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

BEAT Acceleration Training