kraft4life algodón tailandés Hippie Hobo Sling bolsa de mensajero de Crossbody bolsa verano bolso étnico elefantes Regalo de Navidad, Fl-negro, Una talla Fl-negro , MDRW-Bolso De Señora All-Match Sólido Hombro Bolso Bolso Pequeño Bolso De Moda Bolsa Color Oscuro dark color , Jack Spade Men s Pebble Leather Slim Billfold Wallet - , Pack Of 2 Abstract Floral White Pattern Combo Tote Shopping Grocery Bag With Coin Pencil Purse - Mochila JanSport - , Evac Photo-Recon™ paquete de fotografía/MOLLE de Hazard 4® - , Traveler s Choice U.S. Traveler Stimson Carry-on Spinner Garment Bag - Mochila escolar Octopus College Daypack portátil bolsa - BUBM Teens Hanging Nylon Waterproof Travel Anti Scratch Bathroom Toiletry Bag Cosmetic Kids Case With Wall Hook Hanger (Gray) - , Everest Junior mochila Rustic Orange , Ren y en blanco música Nota con Piano dibujos animados doble capa o mango en forma de paraguas resistente al viento... - , VPlus - Bolso de Halloween, 5 Piezas, Telas no Tejidas para Niños, Calabaza, Bate, Ghost, Spider, Bolsas de Regalo... - , Outdoor Products Deluxe Duffle Bolsa de Lona - , Teeburon I love Mezcal Bolsa de Lona - D DOLITY Tb6600 4a 9-40v Motor PasoEquipos Eléctricos Trabajo Exterior Internet Viaje - Eddany Patterdale Terrier three words Bolsa de Lona - insfire Computer Mochila para College de trabajo, Slim Business impermeable mochila para portátil de viaje hombres mujeres bolso de escuela, se ajusta bajo 39,6 cm para computadora portátil, Marino Marino Hombro Vintage Casual para Mujer Pequeño Clutch Wristlet Hombro Cross-Body Bags con Muchos Bolsillos Soft PU Leather Shoulder Large Capacity Khaki Khaki , Sra.. Bolso de la lona,Bolso de gran capacidad Bolso Bandoleras grandes para mujeres Bolsas bandolera-marrón marrón Kipling - Bolsa cruzada, Para mujer Frutilla ZOUQILAI Escalada al aire libre 30 litros de viaje de viaje multiusos impermeable senderismo mochila selección multicolor (Color : Rojo) Rojo , Moonmo - Mochila de color liso con lazo de seda, ligera, impermeable, para la escuela de princesa Rosado Bolso de Mano Simple de la Cartera del Hombre Atmosférico del Zurriago (Color : Glossy Black) Glossy black maoerdo Funda de piel Característica [Kickstand] [dinero ranura para tarjeta] Premium piel Sintético Suave de cartera Carcasa para Samsung Galaxy S5 S6 S7 S8 Plus iPhone LG K Series Note 3 4 5 6 7 8 J3 J5 J7 Prime 2017 etc., Life Tree Life T , maoerdo Funda de piel Característica [Kickstand] [dinero ranura para tarjeta] Premium piel Sintético Suave de cartera Carcasa para Samsung Galaxy S5 S6 S7 S8 Plus iPhone LG K Series Note 3 4 5 6 7 8 J3 J5 J7 Prime 2017 etc., Apricot Blossom Tsllea 3-Pin AC/DC Adapter para Star Micronics ps60 a-24b Power Supply Cord Cable PS Cargador - , cartera personalizado personalizado con hojas de otoño impresión de imagen dos lados color12 , Prada Monedero Formal Mujer 37012814MN1 Marino Bolso de mano perchas bolso soporte de gancho HELD corazón hueco de metal ligero de almacenamiento Crystal Bling vidrio instantánea mesa plegable bolsa percha de ropa de ropa para mujeres y niñas, Champán Champán Cartoon Corona Elefante Nube Pájaro Gancho de mesa plegable bolsa de computadora colgador plegable soporte -

thleudron Modelo de – lámpara de – techo mujer con brazos 16745 bolsa Bolso de la mujer (1642) - e58395a - klimaireeg.xyz

3 Steps to Maximum speed
thleudron Modelo de – lámpara de – techo mujer con brazos 16745 bolsa Bolso de la mujer (1642) - e58395a
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
3733559
4226739
4256659
5580206
6117914
11728319
12280613
12662413
13681446