13ft XL Outdoor Patio Wooden Umbrella w/ German Beech Wood Pole Beach Yard Garden Wedding Cafe Garden (Green) - , Michael Kors Women s Fulton Carryall Leather Wallet Baguette Ladrillo , portafolios con cierre para mujer, diseño de estrella de la leche, para cosmic - , Nine West Snap - portafolios rojo (Fiery Red) , Ben Sherman - portafolios de piel con cinco bolsillos y ventana para identificación (tapada), Marrón, Una talla Marrón Imcolorful Makeup Bag Organizer Travel Case Toiletry Cosmetic Waterproof (M) - , sllea AC/DC Adapter for Whistler ws1088 Digital Handheld Escáner de radio Power Supply Cord Cable PS Wall Home... - , OUCHI®; Mini Cartera de Piel auténtica con Cierre para Mujer con Llavero Triple Cierre Rosado Snoogg Dark Black Pattern 8 Inch Laptop Case Flip Sleeve Bag Computer Cover - KESS InHouse Organizer Personal Organizer (VK1006AEP03) - KESS InHouse Organizer Personal Organizer (MB6016AEP01) - , KESS InHouse Organizer Personal Organizer (NS3014AEP04) - ZZ Paquete de onda retro de cuero hombre bolso bolsito colgado de hombro - Ligero lona piel Resistencia al agua Flap Over Business computadora Mochila cupo hasta 39,6 cm portátil y notebook... - , Senz Umbrellas Original Passion, Red, One Size - , Paraguas automático dinosaurio calabaza Zombie resistente al viento compacto plegable paraguas de viaje - , Rockland Equipaje 3 piezas de poliéster Spinning Set - , Teeburon THIS IS MY Parkour SHIRT Bolsa de Lona - , MSZYZ Cadena de regalos Bolso Bolso Bolso cuadrado pequeño bloqueo satchel mini Bolsa Rosa roja Rosa roja Yannuo Bolsos De Las Señoras Bolsos Bordados De Cuero Mujeres Mochila De Compras Lindo Del Totalizador (Negro) Negro Visconti Wesley Large Distressed Leather Messenger Shoulder Bag Handbag, Brown, One Size - , Calzado Casual Y Sandalias Y Zapatillas De Dama En Ocio,38,Negro Negro Wildkin Green Camo Lunch Box Green Camo , Bolso de hombro cuadrado retro de las mujeres Bolso de hombro del bolso color sólido de la PU (Color : 4) 4 sllea 12 V 1 A AC/DC adaptador para Líder MT12 – 4120100-a1 12 VDC 1.0 A ITE Power Supply Cord Cable Cargador de pared Home Mains PSU - , Windsor Traditional Leather Briefcase Black Compacto sol y lluvia paraguas de viaje resistente al viento protección UV portátil ligero al aire última intervensión... - naanle color blanco y negro Pug Puppy Beige Auto Abrir Cerrar Plegable Resistente al Viento Paraguas de Viaje, moda, Blanco, middle Blanco Leighton Tina T - Bubble Umbrella Purple Eleoption impermeable 3d Cute Cartoon Digital Tiempo De Relojes Profesor regalo de silicona para Little Girls Boy niños niños, azul (Little Car Blue) azul (Little Car Blue) ,

Indica Plateau B005MVAYJO You Can de t Scare Bolsa Me I Raise - Bolsa de lona de algodón para niños Negro c3f659e - klimaireeg.xyz

3 Steps to Maximum speed
Indica Plateau B005MVAYJO You Can de t Scare Bolsa Me I Raise - Bolsa de lona de algodón para niños Negro c3f659e
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

Bolsas de Gimnasio con Asas Largas
BEAT Acceleration Training