DEYYA - Bolso grande para mujer con diseño de sirena - Nuvola Pelle Monedero de Piel Napa con Cremallera Alrededor Azul - , SITCO - Funda de piel con tapa para Samsung Galaxy J5 Prime Caqui Teeburon If I look quiet you haven t seen me with my Contrabass Bolsa de Lona - , OUCHI® Ouchi - Llavero de Piel para Hombre y Mujer, Multifunción Verde Shugon - Bolso shopper modeloJaipur de dos tonos - , Llama Patrón FFF cordón mochila bolso de mano de la compra de regalo bolsas de deporte - Glock Perfection OEM Multi Purpose Mochila EDC - , Las mujeres de gel de sílice/Evento Casual deportivo formal para Boda Fiesta oficina exterior y Carrera Tote - , It Luggage autógrafo 75.7 cm Hardside 8 – Rueda ampliable Spinner, Verde azulado, Una talla - Snoogg Violin Sling Bags Crossbody Backpack Chest Day Pack Travel Bag Book Bag For Men & Women In Brown - , Mochila ligera impermeable de nailon para mujer - Flada Mujer Bolso de Noche Satén Bolsa de embrague bolso de mano para fiesta de boda SIMPLE Lady portafolios - , Solo Full-grain Leather 15.6-Inch Laptop Carryall, Espresso, VTA801-3 - , sllea Car DC Adapter para herramientas de Harbor Freight Chicago Electric Power System Tema 96157 – Cen Tech Tema... - , NCAA Unisex en relieve piel tri-fold portafolios - , J World New York, BCB-03 Mochila multi propósito, Negro, Una talla - , Niño bolsa Bolsa en Miso Chi Super Sonico (Japan Import) - , XJTNLB Una Nueva Noche Banquete, Europea y Americana de Moda Vestido de Noche de la Cena de Bolsa, de Señora, Bolso de Mano,Plateado Plateado Sherpani, 16-vale0-05-11-0 Bolsa tipo mensajero color fantasía (Tru North) Datangep - Bolso de noche para boda y fiesta, diseño de perlas Blancuzco sheffla resistente al agua nylon Laptop Backpack con puerto de carga USB y función Antirrobo apropiado para 35,6 cm y portátil, Púrpura Púrpura , DQQH Bolso de escuela de dibujos animados para niños niñas, estudiantes Bolso de niños mochila Bolsos de escuela niños, bolsa de hombros para bebé niña (Color : Rojo) Rojo , rikki knight Erik Werenskiold Art, diseño de otoño mensajero bolso de escuela (mbcp-cond3350) - , Exact Fit - Kit de viaje extensible, color negro, talla única - portafolios corta para mujer – cartera con cierre para tarjetas de carteira Hot Pink , Bonni 3 in 1 Backpack Messenger and Shoulder Bag for Lenovo Ideapad 300 / 300s / 500 / Y700 / 14" ~ 15.6" Laptops Violet DCRYWRX Sombrilla Plegable Paraguas A Prueba De Ultravioleta Sombrilla Paraguas Plástico Princesa Lace Negro,Lightpurple lightpurple DAKINE Campus Poliéster Gris, Rojo mochila - Mochila para portátiles y netbooks (Poliéster, Gris, Rojo, Monótono, Top pocket, Bolsillo frontal, Bolsillo lateral, Cremallera, 360 mm) Gris, Rojo , Globo rojo Boys plástico colorido profesor de tiempo reloj - ,

ZQ Hombre portátil único portátil - 15079 mensajero Bolso bolsos al aire libre de gran capacidad - ea887a2 - klimaireeg.xyz

3 Steps to Maximum speed
ZQ Hombre portátil único portátil - 15079 mensajero Bolso bolsos al aire libre de gran capacidad - ea887a2
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
274884
6729971
7695062
9260794
12958294
12974082
13949450
14553395
17955178