SITCO - Funda de piel con tapa para Samsung Galaxy J3, diseño retro, color rosa Rosado , Snoogg Colorful Small Hearts 17 Inch Laptop Case Flip Sleeve Bag Computer Cover - , MagiDeal 1 pieza de Cable de Carga USB C Cargador Sincronización Alambres de Cargadores y adaptadores - negro - , sllea AC/DC Adapter para acerl líder Electronics iu40 – 11190 – 011S AK. 040AP. 024 Cargador de Cable de fuente... - ZQ Paquete de onda retro de cuero hombre bolso bolsito colgado de hombro - , Quiksilver Slim clásico Plus Ii - KESS inhouse todo bolsa organizador personal (cb2042aep04) - OGIO ENDURANCE - Endurance 1.0 Duffel, White/Silver/Acid, OS - , 14/portátil, bolsa de viaje portafolios con correa para el hombro, ampliable grande híbrida bolsa de negocios,... - Eddany Szombathely champion Bolsa de Lona - Bolso de hombro de las señoras/versión coreana femenina/paquete femenino/bolso salvaje del estudiante del campus... - hooey Golf Turquesa & Gris logotipo Bifold Wallet – 1683161 W1 - Pack Of 2 Abstract Cage Combo Tote Shopping Grocery Bag With Coin Pencil Purse - , sllea AC/DC Adapter para LG 28 MT48 28 mt48vf 28 mt48u 28 mt48df 28 Wide ángulo de visión VA LED HDTV Monitor... - , Osprey Packs Momentum 32 Mochila - KESS InHouse Organizer Personal Organizer (VG1028AEP02) - Hombro Vintage Casual para Mujer Pequeño Clutch Wristlet Hombro Cross-Body Bags con Muchos Bolsillos Soft PU Leather... - , YIUXB Mochila de Moda Nueva Versión Coreana de la Elegante Mochila Bandolera, Bolsos de Mano, Negro black Ace And Archer Men s Outdoorsman Leather Backpack - Ten Ten Xiaoqin Maletín para Hombres de Negocios Casual para Hombre Hombro Sesgado Baotou Bolso de Cuero Adecuado para Negocios Informal - , SWYIVY - Mochila de dinosaurio con dibujos animados 3D, para niños de 2 a 5 años Rojo NDY Nylon Que Monta Bolsillos Al Aire Libre Tres con Bolsillos SLR Impermeables Resistentes Al Desgaste Pérdida De Peso A Prueba De Golpes Transpirable Hombro Hombro Bolsa De Mensajero,Green Green , EMMA HOME Paquete Duffle Bag Sports Gym Bag Travel Camping Equipaje Mujeres Y Hombres (Tamaño : 54x24x33cm) OMNIHIL (5ft) 2.0 High Speed USB Cable for Archos 70 Xenon - , Teeburon If Golf were easy, it would be called Quantum Mechanics Bolsa de Lona - Gear 5953954GN - Bolso con cierre, diseño de castillo medieval de Polonia Multicolor Gear nuevo accesorio bolsa de cierre, Ibiza cala vedella Vadella en San Jose en Baleares, 5652010 GN Multicolor reizteko bolso gancho, diamante de imitación Cruz religiosa plegable bolso de mano portafolios percha de ropa de ropa gancho de soporte para mesas, Pack of 7 Pack of 7 , Rosie Pope - Sombrero,3PKHATS_B, Bebitos Guitarra azul , Bebé lindo pelucas sombrero del casquillo de los niños con pelucas gris -

Bonjanvye Evening Women Bags and Luxury Diamond Green Clutch Purses for Clutches Women Clutches Green Green 76a02b5 -

3 Steps to Maximum speed
Bonjanvye Evening Women Bags and Luxury Diamond Green Clutch Purses for Clutches Women Clutches Green Green 76a02b5
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

BEAT Acceleration Training