ECM06 multicolores Solid Mens leatheretter dinero clip regalo de Navidad para el padre Por Epoint Ecm06b04 , Carteira - Bolso largo para mujer Negro , Back Mariana Beige - Glo Skin Beauty Liquid Bright Concealer - Sunburst - Mineral Makeup Corrective Concealer Pen, 3 Shades | Cruelty... - , SumacLife Cady 12.2-inch Tablet Bolsa para Samsung Galaxy Note Pro & Tab PRO con teclado Bluetooth & Negro Auriculares... - , KESS InHouse Organizer Personal Organizer (KJ1009AEP04) - , raanpahmuang grande bolsa de compras budista tibetano dios on Horse - , TYMX Sombrilla Viaje Paraguas a Prueba de Viento Sol Protección UV Plegable Fuerte Durable Compact Paraguas Lrrompible... - sllea 15 V AC/DC Adapter Replacement Transformer saw-24 – 150 – 1000 saw-241501000 para marineland doble Bright... - Mia Toro Italia Amore Hardside 50.8 cm Spinner luggage-blue, Azul, Una talla - Sailor Moon Luna Wallet - Azeeda 10 x Grande Mejorate Pronto Etiquetas claras DE 99 mm x 51 mm (TG00025376) - , Teeburon If I look quiet you haven t seen me with my Double Bass Bolsa de Lona - KESS InHouse Organizer Personal Organizer (AC1109AEP02) - , naanle lindo nutria marina flotan en el agua Auto Abrir Cerrar Plegable Paraguas de Viaje - KESS inhouse todo bolsa organizador personal (js3026aep02) - MSZYZ Bolso de Moda, Lentejuelas, Bolso Bandolera, Personalidad, Satchel,Plateado - , MSZYZ Bolsa para llevar al hombro, mochilas escolares, mochila, bolsa HEMBRA hembra tide, Canvas, negro black MDRW-Bolso De Señora La Nueva La Cena Bolsa Delicado Bolso Bolso Vestido Bolso Bolso De Solo Hombro Inclinado Redondo Pequeño Span Golden Golden BaggalliniHAN867 - Bolso cruzado Baggallini Hanover Mujer Portobello FONKIC Mochila Escolar Unisex Práctico Viaje Ligero Senderismo Mochila antirrobo,Blue blue MSZYZ Bolsa de Tela Mochilas Escolares Mochila Campus Oxford,Black Big Número,38 * 26 * 14cm. Black big number Feicuan Mochila Escolar de Ocio Bolsa Escuela Galaxy Impresión Laptop Backpack Oxford Rucksack Adolescente Niñas Daypack Viajes Satchel Hiking Blue , Bolso de viaje de cuero de gran capacidad Bolso de cuero de la primera capa Bolsos de negocio de los hombres Bolso... - , Buxton043345134474 - bolsa tipo sobre, Nordic Flight Expandable, Peneedle Para mujer Pine Needle Beehive latón hecho a mano su son tan dinero Money Clip - , Fidus Mini Compact sol y la lluvia paraguas de viaje ligera Portable al aire última intervensión Paraguas de golf con 95% de protección UV, C6.3-Branch Pink C6.3-Branch Pink Teeburon HAPPY FACE Rhodesian Ridgeback Bolsa de Lona - , Windsor Traditional Leather Briefcase Dark Tan My Little rodar Cute Conejo Sol Lluvia Resistente al Viento Auto Open Close 3 plegable Protección UV Rosa Paraguas ligero, fácil transporte -

2018 femenino de nuevo bolso de cuero de suave 19187 todo coincide con doble finalidad mochila messenger bag bolso de viaje estudiantil femenina,Violeta,32*26*11cm. Violeta 104dc16 -

3 Steps to Maximum speed
2018 femenino de nuevo bolso de cuero de suave 19187 todo coincide con doble finalidad mochila messenger bag bolso de viaje estudiantil femenina,Violeta,32*26*11cm. Violeta 104dc16
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

Mochilas para Laptop
BEAT Acceleration Training