Las mujeres Tote Seda All Seasons Casual Zipper Hobo café amarillo Violeta Verde Negro, verde Green Eddany Oruro three words Bolsa de Lona - , portafolios de mujer clásico lindo patrón titular de la tarjeta de piel Bifold portafolios Rosado , Cartera de piel para hombre con monedero y doble bolsillo transparente DV Marron oscuro - , Paraguas plegable reversible café caballo doble capa invertido grande recto forma C portátil al aire última intervensión... - World Traveler 20 Inch Rolling Carry-On Luggage Suitcase, Pink Trim Zebra, One Size - AX Armani Exchange - Mochila para mujer, Azul Evening, Talla unica - Gradient Geometry Backpack Nuevo Scrub Rainbow plegable Daypack Handbag Laser Bag Bolsa de viaje de viaje - Clip de metal para dinero con si se arena t en tu teléfono mientras te pongas en contacto con si lo estás haciendo... - , sllea AC/DC adaptador de corriente para Dell Alienware M11 x R2 P06T Power Supply Cord Cable PS Cargador de batería... - , Helly Hansen Wash Bag 2, Azul Stone, Estándar Azul Stone DESTINLEE Paraguas de Lluvia para Hombre y Mujer, Resistente al Viento, Plegable, Compacto y Totalmente automático... - Case Logic IBIR-115 Dress Blue Poliéster Azul Mochila - Mochila para Portátiles y netbooks (Poliéster, Azul, Monótono... - , Canyon Outback Titus Canyon 18-Inch Leather and Canvas Duffel Bag, Brown, One Size - KESS InHouse Organizer Personal Organizer (LZ1042AEP02) - World Traveler 13.5 Inch Beach Bag, Brown Pink Damask, One Size - Grey VanGoddy NineO Bag for Asus Convertible Transformer Book + Retractable 3.2 Headphone Splitter (3.5mm Male... - , Mochila de piel sintética con diseño de guitarra en la zacate, ideal para viajes, para adultos, niños, mujeres... - , 5,11 DC Flat Line Double Tap Carry-bolso - , Teeburon EVOLUTION OF THE Portuguese Water Dog Bolsa de Lona - , MDRW-Bolso De Señora La Nueva El Nuevo Hollow Flores Bolsos Moda Bolso De Hombro Todo El Partido De Gules gules Vangoddy – Universal 38,1 cm Laptop Bag Briefcase Messenger Bag – Mochila para HP 15z, EliteBook Serie/Envy/Mobile Thin Client/Omen 15T/ProBook/Spectre x360/ZBook 35,6 cm 39,6 cm Laptop, Negro Negro Personalizado Starter paquete impermeable palo en lavandería seguro incluye bolsa de etiquetas y etiquetas para bebés niños y niños pequeños, Skateboaders Skateboaders Teeburon As a matter of fact the world does revolve around my American Pit Bull Terrier Bolsa deportiva - , portafolios con cierre para mujer DGA Lowrider Day of the Dead Clowning Around Candy - , VanGoddy Baby Pink Messenger Bag w/USB Flash Drive and Mouse for Lenovo Flex 4 1130/Yoga 710/IdeaPad 110s 120s/Tab4 10 Plus/ThinkPad X1 Tablet/N23 ChromeBook/11.6inch Rose Pink , lavovo Lunares, Color blanco y rojo invertida doble capa resistente al viento asa de paraguas del revés paraguas plegable con forma recta para coche Uso - Teeburon Dog Trainer Bolsa de Lona - , 3C-LIFE Camouflage Patern Hard Case Shell Cover Plus Sight Protection Screen Film for MacBook [City,MB Air13(2017)] City iblue piel Gimnasio Totes Canvas Weekender Overnight Viajes hombro bolsa deportiva # 10183 Café oscuro

Hombre Slim portafolios lona mujer caliente vaquero, tarjetero y portafolios 2018 19956 venta caliente corto Slim clásico Clip de... - 977411b -

3 Steps to Maximum speed
Hombre Slim portafolios lona mujer caliente vaquero, tarjetero y portafolios 2018 19956 venta caliente corto Slim clásico Clip de... - 977411b
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

BEAT Acceleration Training

Warning: file_get_contents( [function.file-get-contents]: failed to open stream: HTTP request failed! HTTP/1.0 400 Bad Request in /home/ftp/m/mg198/wwwroot/index.php on line 1713