Travelon Billetera de viaje , Aguamarina (Aquamarine), Una talla Aguamarina (Aquamarine) CCBubble Bolsas de piel vacuna para mujer, de gran capacidad Caqui , Calvin Klein 79802LA Monedero, Unisex Adulto Black/Navy Buckle-Down - Cinturón para cinturón de seguridad, diseño de camaro Z/28, color negro, plateado y rojo - , Bolso Bolsa de organizador Insertar Organizador portafolios de fieltro – Multi almacenamiento de bolsillo Liner & Shaper Marrón The Sak Ventura Crossbody Piel (Nude Sparkle) Spaniel tibetano tarjeta de negocios/tarjeta de crédito Case - , naanle rojo Bloody día festivo corazón de San Valentín Auto Abrir Cerrar Plegable Paraguas de Viaje - UTO Women PU Leather Wallet Cute Cat Card Holder Organizer Girls Small Coin Purse Blue , Nicole Lee Cartera MORRIGAN con estoperoles blanco , Titan Limmwhite, Blanco, Una talla - , Mochila escolar para adolescentes, niños, niñas negro y blanco búho impermeable estudiante - Versión coreana Mochila Puerto de carga USB Poliéster Antirrobo Negocios Mujeres y hombres Cuaderno y tableta... - , sllea adaptador de CA/CC para Matsushita Panasonic Walkman sl-s321 °C reproductor portátil de CD fuente de alimentación... - , Sony Xperia Z5/Z3 +/Z3 Plus/Z4 caso, dfly-us Premium Suave Piel Sintética Embossed Mandala diseño con función... - sllea AC/DC Adapter for iHome idl45 idl45bc Dual Charging estéreo Radio Reloj Power Supply Cord Cable PS: 100 ... - , Machu Picchu, ruinas, montañas, color blanco, 350 ml Thermos - , Pack Of 2 Colorful Leaves Combo Tote Shopping Grocery Bag With Coin Pencil Purse - , Fuel Ultra Light Mini Backpack - sllea AC/DC Adapter para Motorola hk201, h620 HK100 H730 T325 T215 S305 s10-hd Wireless Bluetooth Power Supply... - , SAVSV Mochila de Viaje para computadora Portátil, Mochila Escolar, Color Negro y Blanco, Patrón de Houndstooth - , Wildkin Gray Camo Lunch Box Gray Camo Morrivoe Bolso de Estudiante Mochila Linda Bolso de bebé para Niños Pequeños Bolso de Escuela Primaria para Niños de la Escuela Primaria E , EMMA HOME Paquete Bolso De Deporte De Las Mujeres Holdall Gym Bag Sports para Weekender, Durante La Noche, Continuar (Color : Azul, Tamaño : 30x14x23) Azul , Teeburon Krav Maga GRANDMA Bolsa de Lona - , mozon doble capa paraguas inversa para resistente al viento y protección UV), Rojo Rojo deyya lindo gato personalizada plegable paraguas para el sol y la lluvia resistente al viento resistente al viento... - vipsk automático Paraguas, resistente al viento ligero resistente al viento Anti Colorful Village Pintura compacto plegable Paraguas con agarre de goma antideslizante, para negocios y viajes de verano o regalos - WEIFEI - Mancuerna de deporte para hombre, color negro, con águila antideslizante, para equitación Negro , Caroline s Treasures Circus Elephant Train Coche Bebé Babero & Burp Paño Multicolor, Grande -

Comercio Compact 3 plegable paraguas Patrón automático abierto Hojas de plegable Patrón Paraguas Anti-uv Paraguas A Prueba de Viento... - 340deec - klimaireeg.xyz

3 Steps to Maximum speed
Comercio Compact 3 plegable paraguas Patrón automático abierto Hojas de plegable Patrón Paraguas Anti-uv Paraguas A Prueba de Viento... - 340deec
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

Paraguas Plegables
BEAT Acceleration Training
6578825
8259986
8390567
10249582
12262694
13275857
13822395
14591905
16654296