Everest Equipaje deportivo – grande Negro , Kenneth Cole REACTION - Billetera, Hombres Café Oscuro Colorido arcoíris Arte piel para mujer con cierre portafolios de embrague monedas Select Color 3 portafolios de animales explotada Azul marino oscuro , Carteras Cremallera larga hembra delgada Cartera de cuero genuino mano monedero femenino Billetera de ocio ( Color : Gray ) Gray Nixon Makers Unisex Mochila - , ECYC - Soporte para tarjetas de crédito, 7 ranuras, diseño de búho impreso a prueba de robo A03 Jaguar grande lona SLR mochila para cámara Gris claro para Sony Canon Nikon Olympus - KESS InHouse Organizer Personal Organizer (JB1013AEP01) - Snoogg Mixed Flower Pattern 17 Inch Laptop Case Flip Sleeve Bag Computer Cover - , MIAMICA, Laundry Bag Organizadores para empacar Negro CATHY s Concepts personalizado Dopp Kit bolsa de aseo, color gris, U, gris, 1 - , Unicorn - Mochila para computadora portátil, tamaño grande, lindo, ligera, impermeable, de piel, para viajes,... - KAUKKO elegante lona Mochila Viajes Senderismo Daypack ligero Schoolbag bookbags - Mochila Nike Kids Classic antracita-red - , Swiza Justus Hard Sided Luggage Black Matte Spinner 3 Piece Set, Black, One Size - , Swiss Gear 1288201409 Mochila para Computadora Portátil hasta 15", color Negro - MacBook Pro 13 Caso, 2016 & 2017 Release A1706/A1708, anrain brillante carcasa rígida de plástico con teclado... - , Teeburon I love Chefs Bolsa de Lona - , Snoogg Yellow Spots Grey Pattern Cross Body Tote Bag / Shoulder Sling Carry Bag - Nine West Crossbody - portafolios con asa superior - , MSZYZ Bolsa de Tela Oxford Femenina Moda Coreana Tide Mochila Todo Coincidencia Casual,Bolsa Bolsa de Nylon Negro (Medio),26cm*35cm*14cm. Black (medium) , Slant Bolsa Bolsa De Mujer con Bolsa Pequeña,Blue,21X17X10Cm. Blue Dos mujeres nuevo bolso bolsa de dama de ocio,Zipper Mochila sin zipper,35x28x13cm. Sin cremallera zipper coloranimal Zoo Animal Impreso Niños Niños Escuela Mochilas Mochila al aire última intervensión Cat-1 Vera Bradley Lunch Bunch Ink Blue - , Meisijia Paisajismo Acuario Decoración Fluorescente Simulación Resplandor León Peces Pecera tropical Ornamental #3 #3 , He Xiang Firm Almacenaje de Ropa Caja de Almacenamiento de cosméticos Dormitorio plástico Pequeño Mini Escritorio de Escritorio de Almacenamiento de Control Remoto Escritorio Estilo Coreano Simple Apricot , OMNIHIL (6.5FT) USB Charger for Aduro BSP25 Solid Sound Dual: Wireless Bluetooth Speakers - , DIDIDD Paraguas invertido manos libres creativo doble paraguas soleado invertido paragolpes de hombre y mujer con mango largo paraguas de doble uso (estilo opcional),# 2 # 2 ,

MSZYZ Bolso bolsa de Hombro doble B07FQ6FF9D bolsa de tela high Oxford high school los estudiantes Mochila,Negro (medio),37*33*14cm. - 0aa7496 - klimaireeg.xyz

3 Steps to Maximum speed
MSZYZ Bolso bolsa de Hombro doble B07FQ6FF9D bolsa de tela high Oxford high school los estudiantes Mochila,Negro (medio),37*33*14cm. - 0aa7496
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
339347
1927618
3323019
5750150
6821346
8579293
8841973
11401090
11970495

Warning: file_get_contents(https://www.google.com/webmasters/sitemaps/ping?sitemap=http://) [function.file-get-contents]: failed to open stream: HTTP request failed! HTTP/1.0 400 Bad Request in /home/ftp/m/mg198/wwwroot/index.php on line 1713