JSHFD Cinturón Trenzado de Hombre y Mujer Cinturón de Lona Cinturón de Hebilla de alfiler Cinturón Universal Cinturón de Rayas (Color : Black 2) Black 2 , Cartera Magic Wallet para hombre de excelente calidad, billetera delgada con tarjetero, accesorio cool, clasico y elegante. Fina moda. Excelente regalo para esposo o papá. … Negro portafolios para hombres de piel RFID bloqueo de Bifold elegante portafolios con ventana de identificación 3 colores Negro KESS InHouse Organizer Personal Organizer (OC1054AEP03) - , KESS InHouse Everything Bag Personal Organizer (BS1084AEP03) - , Vera Bradley Campus Backpack (Nomadic Floral) - , Western Caballo Caballo Bifold Wallet Collection - KESS inhouse todo bolsa organizador personal (al1031aep01) - , Mia Toro Italy-Love This Life-Medallions - Spinner de 61 cm, color rojo - halova mochila para mujer, multifunción Moda Mochila de viaje, Casual PU piel Mochila Bolso de escuela - , Las mujeres Tote PU All Seasons Boda Casual formal exterior de la Oficina&Carrera Professioanl Utilice Baguette... - Snoogg Simple Text White 12 Inch Laptop Case Flip Sleeve Bag Computer Cover - 3 x de Japón Anello Original Mochila Unisex lona Calidad Bolso de escuela Campus Caqui/Blanco - KEC MacBook Pro 13" Retina Case (2015) w/KeyBoard Cover Plastic Hard Shell Rubberized A1502/A1425 (Purple Flower) - , yingtake Mochila Escolar 15.6 Laptop Mochilas hombres impermeable mochila casual Viajes de Negocios Lock anti... - Snoogg Christmas Season 12 Inch Laptop Case Flip Sleeve Bag Computer Cover - Traveler s Choice New Luxembourg 4-Piece Hard-Shell Luggage Collection, Navy - , ALPS Mountaineering Red Tail Internal Frame Back Pack, 65 L, Chili - , Kingson 15.6" Notebook Backpack with USB Extention Charging - Black - , Fjällräven Kånken Mini Polipropileno (PP) Negro Mochila - Mochila para Portátiles y netbooks (Polipropileno (PP), Negro, Monótono, Unisex, Bolsillo Frontal, Bolsillo Lateral, 200 mm) Negro , MSZYZ Regalos de Vacaciones Mochila Bandolera De Cuero De Moda Mini Mochila para Las Mujeres Negro Black , YJIUX Las mujeres Bolso PU All Seasons Casual Zipper rectángulo amarillo, amarillo Yellow , Hombro Vintage Casual para Mujer Pequeño Clutch Wristlet Hombro Cross-Body Bags con Muchos Bolsillos Soft PU Leather Shoulder Large Capacity Yellow gules , SJMM Las Nuevas Mujeres De La Bolsa con Un Hombro Inclinado,Rosa,31X23X14Cm - ZOUQILAI 2018 mochila de nylon a prueba de agua de moda de múltiples funciones bolsa de viaje portátil de múltiples colores selección de mochila (Color : Azul, Tamaño : 25L) Azul , Bolso de hombro pequeño bolso de la jalea de las mujeres Bolso Crossbody cuadrado blanco amarillo azul rosa ( Color : Rojo ) Rojo , cartera personalizado personalizado con imagen del árbol de la vida, impresión a dos lados Color8 cartera personalizado personalizado con impresión de lunares coloridos en dos lados - Gear 5559007GN - Bolsillo con cierre, diseño de iconos de línea fina Multicolor Kushies Baby Unisex Swim Diaper, Ahoy Print, Small Ahoy

canvaslove 33 cm Oxford Shoulder 27,9 Laptop Negro Shoulder Messenger Case bolsa para 27,9 cm a 33,8 cm portátil y Macbook Air Pro de 13, Negro Negro edaebb9 - klimaireeg.xyz

3 Steps to Maximum speed
canvaslove 33 cm Oxford Shoulder 27,9 Laptop Negro Shoulder Messenger Case bolsa para 27,9 cm a 33,8 cm portátil y Macbook Air Pro de 13, Negro Negro edaebb9
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

Portafolios para Laptop
BEAT Acceleration Training

Warning: file_get_contents(https://www.google.com/webmasters/sitemaps/ping?sitemap=http://) [function.file-get-contents]: failed to open stream: HTTP request failed! HTTP/1.0 400 Bad Request in /home/ftp/m/mg198/wwwroot/index.php on line 1713