Herschel Cartera Charlie Gris Cartera para Hombre , Vangoddy – Germini 39,6 cm Viajar Casual Daypack Escuela Bookbag Business universal Laptop Mochila + Earphone... - , Profesor Peach Commuter bolsa – Convertible Cruz Cuerpo Bolso con Bolsillos, organizadores, cremalleras, y Laptop... - Zipsak 31" 4 Wheel Microfold Suitcase - , KESS InHouse Organizer Personal Organizer (RD1217AEP01) - sllea AC/DC adaptador para Creative profesional E-MU 0404 USB 2.0 em8761 fuente de alimentación cable PS pared... - , YDB01 A ambos lados Negocios Titular de la tarjeta tarjeta caso disponible en diferentes colores por Y & G Ydb01a11 Kipling City Pack - Mochila combinada, color morado - Under Armour 1261954-040 Conjuntos para Correr para Hombre - , Snoogg Abstract Grey Pattern Bookbag Rounded Backpack Boys Girls Junior School Bag Pe Shoulder Bag Lunch Kids... - Eddany Negros Occidental three words Bolsa de Lona - Snoogg Abstract Blocked Woods 15 Inch Laptop Case Flip Sleeve Bag Computer Cover - , KESS InHouse Organizer Personal Organizer (NL1092AEP02) - omnihil (2,4 m de largo) AC/DC Adapter para hon-kwang D6500 – 05 – 6 VDC adaptador de fuente de alimentación de... - Contactos de la mujer Genuine Leather Car Key Holder Case cartera con llavero - , joymoze Canvas Backpack 3 piezas lindo escuela – Mochila para niño y la niña de impresión, Oso rosado - , Mujer Verano Encaje Medio Dedo Guantes de protección manga del brazo protección solar UV mangas 1 pares, Púrpura - DOENR Paraguas de Viaje Compacto de Cebra para el Sol y la Lluvia, Resistente al Viento, Apertura automática,... - MW Mean Well CLG-150 – 24 C 24 V 6,3 A 151,2 W LED de salida única Fuente de alimentación con PFC - Mochilas escolares bolso femenino estudiante estudiante de la high school secundaria Mochila,Rosa,42*29*14cm. Rosa , Champion Sports Canvas Zippered Duffle Bag, Black, 22-Ounce Negro , MAN JIANG GONG Mochila de Lona Clásico Bolsa de Viaje para Hombres y Mujeres Viaje computadora Bolso de la Escuela Estudiante Mochila de Negocios Ultra Delgada para Portátiles y Notebooks, Caqui Caqui , Mochila para portátil Boy, mochila de viaje ligera con puerto de carga USB para mujeres y hombres, bolsa de lona para estudiantes, universidad Azul , Guofeng Mochila de Alpinismo Plegable al Aire Libre Mochila Hombres y Mujeres de Gran Capacidad Bolsa de Viaje Informal Deportes Senderismo Bolsa de Viaje (Color : Black) Black Bolso maletín para hombres Bolso mensajero de cuero con cremallera Bolso bandolera Retro (Color : Earth yellow) Earth yellow , Crystalzhong Bolso de Cuero de la Borla de Las Señoras Bolso de Hombro Simple de la Moda de Cuero Simple (Color : Marrón) Marrón cartera personalizado personalizado con impresión de lunares coloridos en dos lados - , aideess Cute Doodle Unicornios resistente al viento & impermeable paraguas de viaje compacto – Auto Open Close plegable paraguas resistente ligero fácil transporte Sombrilla para hombres mujeres y niños - Pingüino diseñado bolso de hombro plegable bolso ganchos colgadores de soporte plegable bolso de mano bolso de mano mesa gancho de soporte con llavero, Rosado Rosado , Marvel Boy s Spider-Man Quartz Plastic Casual Watch, Color:Blue (Model: WMA000163) - ,

Dopp Tribeca para hombre Tribeca bloqueo RFID hombre bolsillo frontal Get-away bolsillo Slim Wallet - 9a9c4db - klimaireeg.xyz

3 Steps to Maximum speed
Dopp Tribeca para hombre Tribeca bloqueo RFID hombre bolsillo frontal Get-away bolsillo Slim Wallet - 9a9c4db
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
791447
4735535
5449123
9104747
9282335
13582818
14912951
15817551
16498295