Nine West Take a Lift - cubeta trasero para el hombro Camel Oscuro/Negro (Dark Camel/Black) Tarjeta linda de la lentejuela de la moda bolsa, Ruby Ruby Ajustable Brazalete Deportivo - Anti-Sudor Bolsillo de Teléfono para Samsung, iPhone Huawei, Universal Brazalete Deportivo (Color : B, Size : M) B fblue vacuno women s largo cartera Envelope fb022 del paquete Anaranjado , Anna by Anuschka1031-DWD-1 - Coin Pouchdolphin World Mujer - Snoogg On Roads Dark Cross Body Tote Bag / Shoulder Sling Carry Bag - , La mochila de dama moda lady s bolsa pequeña bolsa con libros,Rosa,27x21x11cm. - , PickYourImage Pinza metálica para Dinero con Diseño de Las Islas Maldive Indian Ocean Sunset - , sllea AC/DC Adapter para Cisco Tandberg 1000 MXP 1000 MXP cts-mxp-1000-k9 cts-mxp-1000 N-k9 sistema de video conferencia... - , LEGO Ladrillo bolsa, Azul, Una talla Azul , sllea 12 V AC/DC adaptador para Uniden pro340 X L Pro 340 x l Portable Handheld CB Radio 12 VDC Power Supply Cord... - naanle Feliz Navidad Búho Copo de Nieve Auto Open Close plegable paraguas a prueba de viento - , pwron 12 V AC Adapter Charger For 3 m M150 LCD Monitor Cable de fuente de alimentación de conmutación - Northwest NHL Leadoff Slingbag, Negro, Measures 20-Inches in Height, 12-Inches in Length and 7-Inches in Width - Las mujeres Tote PU All Seasons Casual Baguette Formal Zipper negro azul marrón - , Prada bolsa de hombro de piel – Azul real - Snugpak Aquacover Backpack/Rucksack Aquacover, Hi-Viz Yellow, 100 L - DROK Cargador Solar driver de carga solar 10 A MPPT Panel Boost regulador de voltaje Volt Convertidor apropiado... - Top Performance Groomer s Duffle Bags - Rugged, Easy-to-Clean Nylon Bags Designed for the Storage of Grooming... - Hombro Vintage Casual para Mujer Pequeño Clutch Wristlet Hombro Cross-Body Bags con Muchos Bolsillos Soft PU Leather Shoulder Large Capacity Black black Cactus - Mochila para computadora portátil, tamaño grande, lindo, ligera, impermeable, de piel, para viajes, senderismo, hombro, bolsa de computadora duradera y casual, para mujeres y hombres - Snoogg Colorful Leaves Pattern 12 Inch Laptop Case Flip Sleeve Bag Computer Cover - , 40L Outdoor Expandable Tactical Backpack Military Sport Camping Hiking Trekking Bag (Black 08002B) by ARMYCAMOUSA Negro 08002B , Deadpool Faux Leather Cross Body Purse Cartera de Cuero Triple de los Hombres Cartera de Cuero Larga de los Hombres Paquete de la Tarjeta de los Hombres (Style : 7) Teeburon Keep calm and play Softball silhouette Bolsa de Lona - , GMYANDJB Bolso de Hombro Casual de la Nueva Manera de Las Señoras Bolso de Hombro Minimalista de la Moda de la Manera negro Bolso bandolera para hombre, diseño clásico, de piel auténtica, con bandolera, Negro, 14-15.6 inch - Rainkist Auto Open Paraguas 109,2 cm Sundefyer/Multi ORCA BW0260ORCORCA Cooler, White, 26-Quart White ,

Slim Slim Executive Computer Computer Case 2786 (Red) - 86f341e -

3 Steps to Maximum speed
Slim Slim Executive Computer Computer Case 2786 (Red) - 86f341e
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

BEAT Acceleration Training