JSHFD Cinturón para Hombres Cinturón Oficial para Negocios Cinturón para Cinturón con Hebilla de Moda Cinturón de Estilo Casual Antiguo Negro (Color : Red) Red SITCO - Funda de piel con tapa para Sony Xperia Z5, diseño de rosas Caqui SLBGADIEME Waterproof Lightweigh Breathable Chest Bag Sling Shoulder Backpack Orange Orange I-Clip Men s Calf Leather Credit Card Holder 13405 - , Funda para portátil funda agua Animal Flying Macbook portátil bolsa de manga neopreno funda para portátil, 30,48cm - , Eddany Eat sleep Savate Bolsa de Lona - MILLY Glitter rayas caja embrague - Teeburon Pickleball the toughest game Bolsa de Lona - , Mochila escolar para adolescentes, niños, niñas, chimenea y agua Bitcoin impermeable estudiante - , Snoogg Pink Flowers 13 Inch Laptop Case Flip Sleeve Bag Computer Cover - The Sak Iris Demi - embrague - Kelty Stash Pocket Backpack, Green Camo, Large - , NOMATIC Waterproof Travel Toiletry Wash Bag Bathroom Makeup Storage Shaving Kit with Hanging Hook (Black) - Bolso de mano para hombro, diseño floral abstracto, 3315254GN - KESS InHouse Organizer Personal Organizer (KIH236AEP03) - , Teeburon Somebody in Iowa loves me Bolsa de Lona - , Coloranimal Moda Animal Estampado Linen bolsa Bolsa para Mujer Reutilizable Bolsas de Comida Space , Bolsa de cordón original mochila para escuela, gimnasio, playa de viaje 2 tamaños L Size - Black Leaf Coloranimal - Informales Varones SCORPION TYR Big Mesh Mummy mochila, Rosado, Una talla Rosado , NinaKeiko-k - Keiko-k Para mujer Plateado , Ybriefbag Bolso de Cuero de la Cartera de Negocios de los Hombres Bolso de la Bolsa de Asas del Hombro de Messenger del Estilo de la Vendimia para el Ordenador Portátil DE 15 Pulgadas (Color : Negro) Negro , Personalizado PERRO y gato personalizado Foldable Raining Umbrella - , KESS InHouse Organizer Personal Organizer (SC2103AEP01) - KESS InHouse Organizer Personal Organizer (RB1053AEP03) - , Teeburon Mandolin girl Bolsa de Lona - Buxton Men s RFID Blocking Leather Front Pocket Money Clip Wallet - , High Sierra - Compartimento Individual, Individual DREAMSCAPE/PURPLE SMOKE/WHITE , interestprint lindo bebé perezoso durmiendo en el árbol resistente al viento paraguas plegable automática Abrir y cerrar, divertido Hipster perezoso viaje compacto irrompible lluvia y paraguas de sol, Cute Space Cat Cute Space Cat , TOBY - Set de accesorios para clima frío,F042686T, Bebitos Nube ,

chc-beverly noche Hills lujoso Signature bolsa de Fluffy Fur talla Weekender lujoso Tiger-print grande durante la noche Duffel, Tiger-print, Una talla Tiger-print 75a4b35 - klimaireeg.xyz

3 Steps to Maximum speed
chc-beverly noche Hills lujoso Signature bolsa de Fluffy Fur talla Weekender lujoso Tiger-print grande durante la noche Duffel, Tiger-print, Una talla Tiger-print 75a4b35
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

Mochilas de Viaje
BEAT Acceleration Training