VietsWay - Bolsas de hombro con estampado de flores tropicales, 100% algodón, estilo clásico - KESS InHouse Organizer Personal Organizer (NL1046AEP01) - Vera Bradley Ultimate Wristlet en Maíz Con Python Print - Elogio tienda no Gamble con mi corazón computadora Liner bolsa de computadora portátil funda para tablet accesorios... - Billetera Estudiante Larga Sección de la Bolsa Monedero Multifunción (Color : Negro) Negro Airplane/Car Travel Pillow – Super Suave Cuello Apoyo – Portable para tomar una siesta Anytime Anywhere, Gris - , Snoogg Loving Heart 15 Inch Laptop Case Flip Sleeve Bag Computer Cover - , Paquete de 3 transparente transparente burbuja forma de cúpula semiautomático paraguas para lluvia y viento boda - , Herschel Supply Co. - Victorinox etherius ilusión Global ampliable equipaje de mano Spinner, Freeze, Una talla - , Teeburon Warning Born again Barista Bolsa de Lona - Amoy Business – Mochila para portátil, bolsa de viaje al aire última intervensión con baloncesto Net auricular... - Versión coreana del paquete grande del bolso femenino/bolso de hombro/bolsos de la manera de la manera/morral... - , KESS InHouse Organizer Personal Organizer (TK1038AEP01) - , University of Mississippi Rebels Capri Designs Clearly Fashion Licensed Clear Small Crossbody Meets Stadium Requirements - , Elogio tienda paws-off computadora Liner bolsa funda para tablet accesorios de computadora de química para MacBook... - , Claire Chase Arctic Duffel, Distressed Brown, One Size - , Vangoddy – Universal 38,1 cm Laptop Bag Briefcase Messenger Bag – Mochila para HP 15z, EliteBook Serie/Envy/Mobile Thin Client/Omen 15T/ProBook/Spectre x360/ZBook 35,6 cm 39,6 cm Laptop, Azul Azul , Las mujeres Tote PU All Seasons Casual vino Zipper rectángulo morado negro azul, negro Black , MSZYZ Regalos de Navidad Nuevo Costuras Bolso Bolso Bandolera y Rosa Pink XJTNLB Europea y Americana de Bolsos de Mujer, Candy, Balonmano, la Bolsa, Solo Bolso de Hombro del Banquete,Plateado Plateado , MSZYZ Regalos de Navidad en el bolso con un único gran bolso gris Gris , fucailai anti robo Sling bolsa crossbody pecho bolsa mochila de hombro mochila multipropósito con puerto de carga USB para la escuela ciclismo senderismo Camping deportes viajar gris Mochila Estudiantes femeninos Versión coreana del Campus Estudiantes de la escuela secundaria Sen Estudiantes de la escuela secundaria Sencilla Bolso de hombro Pequeña Lona fresca (Color : Purple) Purple , PWR + portátil cargador de viaje para Bose SoundLink I II, III, 1, 2, 3 altavoz Bluetooth inalámbrico: [UL Listed] largo Cable de adaptador de alimentación de 8.5 ft, 8.5 Ft - , Gear 5917033GN - Bolso con cierre, sello o etiqueta con el nombre de Orlando Florida - , Gear nuevo accesorio bolsa de cierre, abstracto geométrico patrón de encaje, 4482766 GN Blanco , Sombrilla Protección Solar Sombrillas Rayos UV Paraguas Plegable Femenino Paraguas De Vinilo Con Encaje,E E mDesign Guest Paper Hand Towel Storage Tray for Bathroom Vanity Countertops, also holds Perfume, Makeup Brushes, Cosmetics, Lotions, Jewelry †Pack of 2, Clear - , Reloj de pulsera para estudiantes, esfera redonda de cuarzo, correa de PU analógica, reloj unisex, Rosado Rosado

Lentejuelas Rose 19677 Purse Anillo titular organizador Purse visualización visualización - aac7231 - klimaireeg.xyz

3 Steps to Maximum speed
Lentejuelas Rose 19677 Purse Anillo titular organizador Purse visualización visualización - aac7231
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
1601320
4741342
5156422
6108171
6299930
8568617
13273740
14185426
18549062