Bolso De Mensajero De La Mujer Mini Bolso De Hombro Del Teléfono Móvil Bolso De Mensajero PU De La PU Negro,C3-OneSize C3 Crazy carro? Mens Womens Ala Ancha Caps Quick-Dry UPF50 +, AF-Light Grey, Talla única AF-Light Grey , Apodo Bandit apodo Hashtag impreso Kid s azul mochila, lindo mochilas, mochilas lindo Pequeño, lindo negro mochila... - In Win ATX Mid Tower Gaming de computadora funda con vidrio templado de casos 101, Rosado - , MALETIN TUCANO LOOP DE 15.6¨- NEGRO - KESS InHouse Organizer Personal Organizer (PG1117AEP02) - , Sunstaches Censored Sunglasses - Mochila Draftday de la NBA. - Multifunción Mochila de lona bolsas de viaje para hombre y mujer Casual mochila - , TELLM Doble hombro 14/15/16 pulgadas Laptop computadora bolsa ocio bolso mochila verde del ejército - , Snoogg Yellow Petals Cross Body Tote Bag / Shoulder Sling Carry Bag - Snoogg Black Chakras Sling Bags Crossbody Backpack Chest Day Pack Travel Bag Book Bag For Men & Women In Brown - , SAVSV Mochila de Viaje Mochila Escolar Plumas Coloridas para Estudiantes - Children Ice Skate Backpack Skate Roller Carry Bag Skate Derdy Tote - , ZQ Flores de cuero para bolsa de móvil ala altura de hombro de mujer - , ZQ Bolsas de ordenador portátil de la mujer multifuncional mochilas bandolera de cuero - KESS InHouse Organizer Personal Organizer (SO1010AEP03) - , Kenneth Cole sedoso Nylon 43,2 cm RFID Dual Compartment – Mochila para portátil, color negro - I debe hacer valer de la manera más unqualified que es principalmente y principalmente para el bien de ahorrar... - GAOQIANGFENG South Korean Mini Paquete Bolso con Sobres,Upgrades Rojo Upgrades Rojo , Datangep - Bolso de noche para boda y fiesta, diseño de perlas Beige Zhongcrystal Tote de Mujer Totes de Gran Capacidad First Layer Messenger Bags Bolsos de Hombro (Color : Marrón) Marrón Maletín Para Mujer En Piel Verdadera 1 Compartimento Color Miel - Business - Bolsas de caligrafía con cordón para el alfabeto, impermeables, bolsa para regalos de fiesta, bolso para niñas y niños Christmas patch Deer7 , Bird Sweet Home Bolsas de cordón impermeables para fiestas, bolsas, para niñas, niños Colorful alphabet2 A. Kurtz - Mochilas de mensajeros, Hombres - SEA TO SUMMIT HANGING TOILETRY BAG SMALL (BLUE/GREY) Pacific Blue , Elc TR-2000 2000 W, regulador de voltaje con transformador – Paso arriba/abajo – 110 V/220 V – Protección disyuntor de circuito - Teeburon Germany Athletics Bolsa de Lona - , London Fog Auto Open Umbrella Negro ,

KESS InHouse B07DV7R62W Organizer KESS Personal Personal Organizer (KIH254AEP01) - 99a5c5b -

3 Steps to Maximum speed
KESS InHouse B07DV7R62W Organizer KESS Personal Personal Organizer (KIH254AEP01) - 99a5c5b
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

BEAT Acceleration Training