Nicole Lee Monedero ADILA con colguije y pedrería New York With a Style , ALAZA - Bolso bandolera de piel sintética para mujer Color4 , KESS InHouse Organizer Personal Organizer (CV1044AEP01) - , portafolios fina carcasa protectora suave TPU de goma titular de la tarjeta híbrida, de funda con para iphone 7/7Plus/8/8plus Dorado , Halloween Tombstone Leaf Bag Outdoor Yard Decoration by halloween Decorations by Halloween Decorations - SumacLife Cady Tablet de 25.7 cm bolsa de mensajero para Acer One 10 con altavoz Bluetooth (morado) - , NIAN Hebilla de Moda de la Sección Larga del Monedero de Las Mujeres Cuero Suave en Relieve Billetera de Viento de la Señora (Color : Light Gray) Light gray Lightclub dibujos animados, de cabeza de zorro forma Mini Cruz Cuerpo Bolsa de hombro teléfono portafolios, Verde... - sllea AC/DC Adapter para Philips Norelco Multigroom Series 3000 todo en uno Personal qg3250/32 qg3250 Taladro... - , Bolso largo de piel para hombre, portafolios creativa para el teléfono celular. - , Fossil Men s Ingram Card Case - Gear 5584762GN - Bolso de mano para hombro, diseño de animales de granja - , Eddany Baseball three words Bolsa de Lona - Teeburon MY Shiba Inu IS SMARTER THAN YOU ! Bolsa de Lona - Proud amigo de alguien de Uganda Termo, 350 ml), color blanco - deyya Verano frutas Sandía Kids Niñas Mochilas para niños escuela Bookbag - Fossil Men s Nasher mochila, azul, talla única - sllea AC/DC Adapter para Kaito Voyager solo ka450 ka-450 Weather Alert Radio Fuente de alimentación Cord Cable... - OMNIHIL 2-Port USB Car Charger w/ USB Cable for Poweradd Audio Receiver Amplifier BH-2406BK - , KESS InHouse Organizer Personal Organizer (JD1321AEP03) - , Lonchera Termica Escolar Toy Story RUZ - , Mochila de regalo para niños con diseño de cruz de la iglesia religiosa cristiana - , Auténtico piel Mens café cartera con titular de la tarjeta de crédito Patrón de cola de pez - , Teeburon FUTURE Beer Brewer Bolsa de Lona - Eddany Eat sleep Sea Kayaking Bolsa de Lona - , MSZYZ Regalos de vacaciones Solo Bolso Vaquero Bolso Bolsa Grande - , Regalos de Vacaciones Moda Mujer Carteras Y Bolsos De Cuero PU Bolsas De Hombro Top-Handle Bolsos Bolso Bolsa Rosa Pink , maoerdo Samusng Series Funda de piel [Kickstand Feature] [dinero ranura para tarjeta] Premium Suave piel Sintético cartera de TPU para Samsung Galaxy S5 S6 S7 edge S8 Plus Note 3 4 5 8 J3 J5 J7 Prime 2017 etc., Math Formula Math Formula Bolso bandolera transparente de PVC, bolso de mano con cadena para mujer Rosado y Verde Modella Indigo Hues Collection Cosmetic Purse Kit, Tribal Tribal

Nicole Miller 510nm-Ny-Td, 510nm-Ny-Td, Diseño, B0762FX2SM 8623 Talla única - 6459e64 - klimaireeg.xyz

3 Steps to Maximum speed
Nicole Miller 510nm-Ny-Td, 510nm-Ny-Td, Diseño, B0762FX2SM 8623 Talla única - 6459e64
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
1576073
1628511
9109383
10499984
11429412
13829855
14432984
14590638
14677444