Osprey Men s Stratos 50 litres Mochilas, Negro, S-M Negro , Conjunto de 3 prácticos Viajes Deportes almacenamiento bolsos de lazo de la lona de la sandía - sllea AC/DC Adapter para FLUKE BC-7240 bc7240 Cargador de batería/Eliminator Fit 75 x Calibrador de proceso de... - , YWY-KLT Viajes Al Aire Libre Mochila Portátil Transpirable Resistente Al Agua De Gran Capacidad De Negocios Casual... - , Snoogg Light Butterfly Pink Pattern 17 Inch Laptop Case Flip Sleeve Bag Computer Cover - Paletas de hielo Chocolate impreso mochila para niños, lindo mochilas, mochilas lindo Pequeño, lindo negro mochila... - portafolios de unicornio para mujer, con cierre, color blanco, con tarjetero, con diseño de Pegasus en las nubes - , sllea AC/DC Adapter para cintas de JUMPKING NordicTrack Bikes ellipticals 831.285551 CX 938 831285551, 831.285552... - , Simple Canvas Hombro Bolso Moda Mochila -A39 - , Dicota Smart Skin 15-15.6 15.6" Sleeve case Negro - Funda (Funda, 39.6 cm (15.6"), 300 g, Negro) - , Gurren Lagann Crew Binder - Teeburon I love Negroni Bolsa de Lona - , Hombres Cruz Sección Mock portafolios de piel café oscuro - Stephen Joseph Girls Quilted CHEER Backpack by Stephen Joseph Gifts - , Coshine 10pcs/set Colorful Rainbow Unique Mermaid Makeup Brush Set Cosmetic Tools Kits - eddany kara Potencia bolsa de lona - Bolsa de lona impermeable para cámara de 15 pulgadas, se puede instalar en el computadora Negro Miweel - Mochila Escolar para Adolescentes, 3 Piezas, Ideal para Llevar en la Escuela, para Niños y Niñas, Impermeable, para Portátil DE 15 Pulgadas, Gris gris Otoño E Invierno Compras Europa Y Estados Unidos Bolsos Bolsos Con Flecos Bolsa De Cubo Decorativa Bandolera Retro Bolso Messenger,Brown-OneSize Brown Unlimited energy 40L Acampar Al Aire Libre Senderismo Mochila Mochila De Viaje Escalada Alpinismo Paquete Mochila Mujeres y Hombres Orange , Lmaoda Imprimir Graffiti Mochila Girls Campus Student Bag Shoulder Bag Mujer Mini Leisure Mochila Zipper (Pattern : Pattern2) Pattern2 Hombres Moda Zapatos Casuales Talla Grande Zapatos De Lona Verano Respirable Ocio Zapatos Planos Antideslizante Ligero Zapatos Bajos EUR TAMAÑO 38-45,Gray,38 Gray , Evoc 2017 Line 18L Negro Daypack técnica de oliva - Ocio De Verano Bajo El Talón Zapatillas Dama Sandalias,36,Negro Negro El Verano Bajo El Talón Zapatillas Para Baotou Zapatillas,35,Beige Beige Bolso backpack suave al tacto - Cloe GRIS , Zhhyltt Funda para Portatil Maletín de Manga Portátil Bolsa protectora Bolsa para Portátil con Bolsillos Water-resistant Laptop Case and Tablet Bag Laptop Sleeve Pink vipsk plegable paraguas del Mar Delfines Azul Paraguas de Viaje Resistente al Viento Lluvia Paraguas De Viaje, ligera, compacta automática auto Open/Close - Jacqui S Baby Boy s gorro de lana café con orejas Camo - , Disney Kids w002210 Spot, Arlo, Ramsey Butch y Nash analógico de cuarzo azul reloj - ,

naanle Colorful Piña patrón Auto B00Q4YFGK0 Open paraguas Close plegable resistente - al viento paraguas de viaje - abd79a5 - klimaireeg.xyz

3 Steps to Maximum speed
naanle Colorful Piña patrón Auto B00Q4YFGK0 Open paraguas Close plegable resistente - al viento paraguas de viaje - abd79a5
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

Paraguas Plegables
BEAT Acceleration Training
3208645
5530201
5757119
5886388
5925208
10153018
12268443
13838859
18941210