tommy hilfiger Men s piel Jerome doble BillFold Walllet Chocolate Gear nueva bolsa de hombro bolso de mano, moderno patrón de flor de lis, 30770 GN Blanco , portafolios larga para caballo de cobre, diseño de camuflaje - Nuvola Pelle Cartera Hombre Slim Fina de Piel Napa con Monedero y Slot para Tarjetas Negro - , MacBook Pro 13 Caso, 2016 & 2017, braecnstock [Heavy Duty] Slim goma [] [Dual Layer] carcasa protectora dura con... - , sllea AC/DC Adapter Power Supply Cord Cable PS Cargador de batería Mains PSU para HP Mini 110 533549 – 001 121... - , 14" Kids Kindergarten Children Backpack / School Bag / Day Pack - KESS InHouse Organizer Personal Organizer (KIH297AEP02) - , [UL Listed] tfdirect AC DC adaptador para Jawbone Big Jambox altavoz bluetooth inalámbrico j2011 – 03 02 01 j2011... - Snoogg Cat Pattern 13 Inch Laptop Case Flip Sleeve Bag Computer Cover - , American Tourister 74726 Disney Frozen 18 Inch Upright Softside Children s Luggage - FBTRUST - Mochila de viaje, diseño abstracto de bayas, estilo casual, para escuela, senderismo, viajes, de 33 cm - , Nocona - Imán para hombre, diseño de flores rojas - computadora Liner bolsa Super Pug y bate Pug abstracto psicodélico ciencia química bolsa de computadora portátil... - Teeburon wake up happy sleep with a Plumber Bolsa de Lona - , sllea AC/DC Adapter para LaCie 301848u Rugged XL eSATA Desktop Disco duro externo HDD HD Power Supply Cord Cable... - Hombres Primera Capa de Cuero Genuino Mensajero Bolsa de Portátil Maletín Bolsa de Mensajero del Hombro Aptos... - ZZ Solo hombro de actual hombre bolso retro de hombres moda ocio colgadas bolsas de cuero de caballo loco - , tommy hilfiger bolsa de aseo para mujer trabajo de nailon - , Naruto Shippuden All Over Kanji Print Charcoal Backpack - Coolbell Convertible Mochila Messenger 39,6 cm Laptop Case bolso business portafolios multifuncional mochila de... - , LinksWalker NCAA Georgia Bulldogs – Mini Mochila de Día – Plata - , Baggallini Peek a Boo Crossbody Manzana , piel Mochila de lona clásico mochila de viaje, senderismo Daypacks ordenadores portátil Mochilas Casual Satchel Bolso Bookbag, Marrón Marrón , Verano Zapatillas Dama Sandalias De Tacón,34,Beige Beige , deyya Japanese Crane Automatic 3 plegable Sombrilla Sun Protección Anti-UV paraguas para las mujeres - , Teeburon Poet Bolsa de Lona - C y L fibra de carbono brillante Clip de dinero tarjeta de crédito para tarjetas de presentación Gold alirea rosa con de mariposa portafolios de piel cierre embrague portafolios - , Nicole Lee Bolsa Tote RACING GIRL estampada - ,

kwmobile B0731Y24BX Funda de Ford Silicona para Llave Keyless Cover Go de 3 Botones para Coche Ford - Cover de Llave - Key Case en Rojo .rojo 4ace468 - klimaireeg.xyz

3 Steps to Maximum speed
kwmobile B0731Y24BX Funda de Ford Silicona para Llave Keyless Cover Go de 3 Botones para Coche Ford - Cover de Llave - Key Case en Rojo .rojo 4ace468
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

Llaveros
BEAT Acceleration Training
554194
2576841
5143630
6508088
9526771
10272929
12360778
13564197
17208962

Warning: file_get_contents(https://www.google.com/webmasters/sitemaps/ping?sitemap=http://) [function.file-get-contents]: failed to open stream: HTTP request failed! HTTP/1.0 400 Bad Request in /home/ftp/m/mg198/wwwroot/index.php on line 1713