Dragon Sword Animal Planeta PU piel portafolios Largo Cierre cierre portafolios para Mujer Chica - Bolso bandera de Estados Unidos , VAUDE Torpet Daypacks - DUDU Tarjetero Hombre Mujer de suave Piel Ultra slim de Bolsillo con 6 bolsillos para Tarjetas Natural - , portafolios de piel para hombre con monedas, con soporte para fotos Burgundy Jtc-69 Built in Hole Only , Cartera Tweezer para Mujer Imitación Piel Blanco con Diseño de Sandías 19x10 cm - sllea coche 6 V DC adaptador para d.c.6 V Lamborghini Murcielago Sv 6 V funciona con pilas paseo en coche eléctrico... - Zac Zac Posen Eartha parte superior Mango con Floral strap-olive - Homyl 2 en 1 Convertidores OTG Macho A USB Hembra Cables de Extensión Compatible con Smartphone Universal de Negro - , Rip Curl F-light 2.0 Transit Stack Accessory, Azul/Azul - , ahomy geométrico línea lunares círculos 38.1 cm manga de hombro portátil bolsa de mensajero funda - Hanging Toiletry Travel Bag by GYNOM | Compact Toiletry Bag with Waterproof Zippered pockets, mesh pouch for toothbrush & Reliable Hook | Medium Cosmetic Kit Organizer, Hangs and Stands with ease - , KESS inhouse todo bolsa organizador personal (sc2225aep03) - Marvel Deadpool Adult Compact Umbrella - , 39,6 cm Slim Laptop Backpack Bolsa Colegio Mochilas MacBook computadora ligera Gris, Negro, Mediano - , KESS InHouse Everything Bag Personal Organizer (KJ1031AEP02) - , sllea 12 V 3 A AC/DC adaptador para piximodo Reflexión 15 dpf-1500 LCD Digital Picture Frame Power Supply Cord... - Universidad de Sioux Falls Cougars logotipo para el almuerzo bolsa - , agowoo escuela primaria de conejo mochila niñas bolsa de libro juego Rojo Bolso de Hombro doble bolsa bolsa de mujer,negro,38x31x12cm. Negro HRYYLH Women s Handbag PU Single Shoulder Slant Bag Vogue Black black , ZOUQILAI Nuevo bolso de viaje de negocios de la manera 2018 bolsa de viaje de negocios de alta calidad luz y cómodo doble elección del color del bolso (Color : Gris) Gris , Mochila con cordón de flamenco con estampado abstracto para hombres y mujeres - Royce Tri-vista de cuero sostenedor de la identificación - maoerdo Samusng Series Funda de piel [Kickstand Feature] [dinero ranura para tarjeta] Premium Suave piel Sintético cartera de TPU para Samsung Galaxy S5 S6 S7 edge S8 Plus Note 3 4 5 8 J3 J5 J7 Prime 2017 etc., Strap Panda Strap Panda Meisijia Pinzas de pinza de alfiler de clavija de papel de fotos de ropa de amor - , SumacLife Cady Tablet de 25.7 cm bolsa de mensajero para Visual Land Prestige tabletas con negro auriculares (morado) - , walnew Passport Holder Cover Case Viajes Pasaporte Tarjetas Carrier Wallet Case, B-Plants B-Plants , Bolso de mano de piel de PVC para mujer, diseño europeo Marrón , 2PCS niños bufandas multicolores niños cálidos algodón cuello bufandas estrella patrón -

Funda computadora para tablet superficie, de computadora portátil con 13,5" funda para Surface Pro 3/4/5 12.3" libro de superficie 13,5" para libro de superficie 2 13,5" 15" para portátil de superficie, Azul (Sky Blue), for surface book 2 15" Azul (Sky Blue) 691a97b - klimaireeg.xyz

3 Steps to Maximum speed
Funda computadora para tablet superficie, de computadora portátil con 13,5" funda para Surface Pro 3/4/5 12.3" libro de superficie 13,5" para libro de superficie 2 13,5" 15" para portátil de superficie, Azul (Sky Blue), for surface book 2 15" Azul (Sky Blue) 691a97b
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

Fundas
BEAT Acceleration Training
3546298
5760366
6332225
6573240
7498709
8576747
9656391
10643076
17035279