Felt Purse Organizers,Insert Handbag Pouch,Multi-Pocket, bag in bag, Medium, Large,X-Large (Large, style#1 GREY) - , Anselmo Double Padded Big Student Classics Backpack for Lenovo Z40-70 14 | Z41-70 | Z50-70 | MSI GT Series | Prestige... - , deyya lobo amor Sunset resistente al viento paraguas de viaje se abre automáticamente cerrar compacto ligero paraguas... - Jenni Chan Shanghai Collection 360 Quattro 3 piezas Spinner - apodos Toto apodo Hashtag Impreso Kid s Azul Mochila, lindo mochilas, Cute Mochila de mochilas, Cute Negro Pequeña... - Aquapac Upano Waterproof Duffel - , KESS InHouse Organizer Personal Organizer (GT1002AEP02) - Teeburon Euphonium BARCODE Bolsa de Lona - , 15 in. Classic Expandable Messenger Bag in Chocolate - , MDRW-Bolso De Señora La Nueva La Moda La Colgada Solo Hombro Cadena Adorable Pequeño Fresco Bolso - , Dinero Clip - , DUDU Joyero de Viaje Verdadera Piel modelo bolso mujer con 3 zip y 8 agujeros para pendientes Negro - Great Eastern Entertainment Spice & Wolf Holo Messenger Bag - sllea AC/DC Adapter para Uniden BC3000 X LT, bc-3000 X LT escáner de radio Receptor Fuente de alimentación Cable... - , Las mujeres bolso de paja al aire libre ocasional de asas del verano - , Heartbeat antirrobo mochila y portafolios amigable con la TSA 39.6 cm con USB puerto de carga para Macbook computadora... - MSZYZ Regalos de Vacaciones Los Pechos De Las Mujeres Bolso Pequeño Lienzo Mochila Y Bolso Casual Simple - , Bolso De La Señora,Bolsos De Hombro De Costura Retro Bandolera Bolsas Para Mujeres Pequeñas - XIE Mochila de senderismo resistente al desgaste de Oxford de gran capacidad bolso de la computadora multifunción de 17.3 pulgadas (negro, gris) , Black - Mochila con cordón de lona color marfil, color negro, bolsa de compras de viaje - Mochila para niños, swyivy Leaf unicornio Impresión Bolsas para mujeres mochila Cute grande pequeño Leaf Blue Small NCAA Cordón Mochila, Florida Gators, Pequeño - Chino tradicional cometa diseño de mariposas mochila de viaje de lona con cordón bolsas de la compra - NCAA equipaje mochila PAL, LSU Tigers, 12.5"x9.5" LSU Tigers , tommy hilfiger Shopper para mujer trabajo de nailon Tommy Navy Indica Plateau Snitch Ain t sin bolsa de lona Rojo OMNIHIL (6.5FT) USB Charger XQ-HD Bluetooth V4.2 Wireless Mini Comfortable Earphone Replacement Power Supply - , Bolsas de encaje café con cordón para fiesta impermeable, bolsa para niñas y niños Yellow Leaves10 cartera personalizado personalizado con impresión de imagen de color rojo en dos lados - , yookoon Cápsula paraguas mini portátil japonés Sol Paraguas Protector solar anti-ultraviole Lluvia y Sunny plegable, color negro hule Cápsulas paraguas, Rosado Rosado

Derek Alexander Alexander Leather Business Leather Case Briefcase, - Black - 259b0b6 - klimaireeg.xyz

3 Steps to Maximum speed
Derek Alexander Alexander Leather Business Leather Case Briefcase, - Black - 259b0b6
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
933403
1419622
4317902
8738008
10116387
10581022
12017210
18530180
18822847