Las mujeres Tote PU All Seasons Evento/Parte Casual Office&Plaza Carrera Zipper Zipper fucsia oscuro gris oscuro de vino blanco, de color rosa pálido a rosa pálido Pale Pink Para hombre suave de la PU Bifold Wallet con moneda bolsillo con cierre Ultra fino Retro portafolios Coffee FRYE - Maletín , Hombres - Caliente Ropa Interior Mujer arrodillarse Multi-Card Faux Rectángulo de piel Billetera Tarjeta portafolios Regalo - , Teeburon Ice Hockey BEER LEAGUE SINCE 1972 Bolsa de Lona - , Watermelon - Mochila para computadora portátil, tamaño grande, lindo, ligera, impermeable, de piel, para viajes... - , Mochilas De Diseñador Del Bolso De Hombro De Las Mujeres Mochila Elegante De La Borla Para Las Muchachas,Black-OneSize - , Hanging Toiletry Bag Extra Large Toiletries Kit Travel - Mochila Antirrobo Original Bobby XD-Design (negra) - , Prada Quilted Nylon & Soft Calf Leather Crossbody Shoulder Wallet Bag 1M1437, Nero Black - , KESS InHouse Organizer Personal Organizer (AD1020AEP02) - Vera Bradley de la mujer Iconic Jen cierre de cremallera id-signature - omnihil 2-Port USB cargador de pared y de coche para Intertek whp18 F-05020 - NEW Black 40" VINYL SUIT/DRESS GARMENT BAGS COVERS - , Teeburon I love Australia Bolsa de Lona - , LinksWalker NCAA Citadel Bulldogs – Mini Mochila de Día – Plata - Lollipops - B Vanimal Lollipops - Talla única, Beige - ceocase para Lenovo ThinkPad E470 35,6 cm Laptop Case Nueva de lujo slim Pouch/funda, Negro - Snoogg Multicolor Leaves 17 Inch Laptop Case Flip Sleeve Bag Computer Cover - VanGoddy Wave Anti-Theft Magenta Messenger Bag for Insignia Flex 10.1" Tablet - , Brahmin mediano bolsa de Asher - , Bolso De Crossbody De Cuero Genuino Los Nuevos Bolsos De Piel De Oveja Versión Coreana Femenina Bolsos De Hombro De Piel Suave Maletas Casuales,White White , JanSport Big Student Backpack azul marino clásico , deyya Bohemia Mandala flor resistente al viento paraguas de viaje automáticamente Open Close ligero compacto paraguas... - Teeburon Got homeless? Bolsa de Lona - Teeburon Got Hovawarts? Bolsa de Lona - Scarleton - ((Mochila)) Para mujer - Bolso con cierre para accesorios de Gear Venicejune 15the Clocktower On Piazza San Marco el 15 de junio de 2012... - , yuihome doble capa plegable al revés calaveras paraguas resistente al viento para lluvia de coche exterior con c-shapped mango automático - , Timsty Digital Sports Boys Watch Waterproof Military Camouflage Great Christmas Gift for Boys & Teens - ,

Gentle Meow Beautiful Beautiful Sun 19999 Umbrella Leaves Manual Folding Umbrella Fashion Rain Umbrella Leaves - 44efe9f - klimaireeg.xyz

3 Steps to Maximum speed
Gentle Meow Beautiful Beautiful Sun 19999 Umbrella Leaves Manual Folding Umbrella Fashion Rain Umbrella Leaves - 44efe9f
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

Paraguas Clásicos
BEAT Acceleration Training
1851021
2258843
5276252
8362714
10788880
10811939
12691019
13851633
14315824