Olici Bolsos De Mujer, Bolso Totalizador, Bolso De Hombro con Flecos Flores Silvestres Encajes Bordados Cubo Cubo Moda Cordon Cadena De Una Bolsa De Hombro, Blanco white Olici Bolsos De Mujer, Bolso Totalizador, Bolso De Hombro Bolso Pequeño Estilo El Bolso Portable Lienzo De Moda... - , Eddany Waipahu champion Bolsa de Lona - El Barbero mejor Ever impreso mochila para niños, lindo mochilas, mochilas lindo Pequeño, lindo negro mochila,... - Bohemian Shading - portafolios de piel con cierre para mujer - , Tonos de color tejida bolso de mano, cambiar tus pensamientos, 43.2 x 43.2 cm (wtb011) - , DOENR Paraguas invertido de Doble Capa para Mujer Africana Americana, Mango en Forma de C, Paraguas de Viaje Plegable. - Bartolome & Belmonte 1000 Tarjetero Multicolor , KESS InHouse Everything Bag Personal Organizer (JM1025AEP04) - Tucano Bolso Reversible Compatto Xlight Shopper - Rojo - KESS InHouse Organizer Personal Organizer (SC2094AEP04) - Multifuncional Nylon Bolsa de Gadget bolsa con cierre en bolsa bolso de mano bolsa de almacenamiento de viaje organizador para iPad tabletas # 81425, Anaranjado Anaranjado deyya Halloween cráneo de mochila escolar 4th 5th 6th Grado para niños Teen Niñas - , KESS InHouse Organizer Personal Organizer (KIH236AEP01) - , sllea AC/DC Adapter for SII Seiko Instruments Inc. SLP650 slp-650 Impresora Smart Label térmica directa de sobremesa... - tuopuke Negro Delgada Fibra de Carbono cartera 2 in1 Abridor de botellas RFID bloqueo - Genuine clásico Messenger de piel Laptop Bag Satchel Hombres hombro Oficina Bolsa - , Teeburon Classic Dog Breed Pembroke Welsh Corgi Bolsa de Lona - Snoogg Colorful Flower Cross Body Tote Bag / Shoulder Sling Carry Bag - KESS InHouse Organizer Personal Organizer (VN1067AEP04) - , SAVSV Mochila de Viaje Mochila Escolar Burning Azul Calavera para Estudiantes - , texbo para hombre, de piel auténtica portafolios grande de hombro bolsa de negocios, Fit 17 inch Laptop - VanGoddy Merlot Red Croc Textured Cross Body Clutch Bag Suitable for Up to 6.25inch Cell Phone s - , Indica Plateau Love You More bolsa de lona, Rosado, Large Rosado Teeburon Got Punk? Bolsa de Lona - , kilofly 10pc Travel Sleeve Transparent Storage Organizer Drawstring Shoe Bag Set - cartera personalizado personalizado con diseño de lobo en la luna, impresión de impresión a dos caras, tela de fibra de poliéster Color8 , reizteko bolso gancho, Rhinestone Fresa plegable bolso de mano portafolios percha de ropa de ropa gancho de soporte para mesas, Rosado Rosado , Dunland Womens Cubo de lona Casual raya capacidad grande mano hombro extraíble Correa Multicolor3 WEIFEI - Guantes deportivos para hombre y mujer Sand Color

Zapatillas Y Mujeres Y En Verano Frío Frío Desgaste Del 19997 Remolque,35,Blanco Blanco 588d9f3 - klimaireeg.xyz

3 Steps to Maximum speed
Zapatillas Y Mujeres Y En Verano Frío Frío Desgaste Del 19997 Remolque,35,Blanco Blanco 588d9f3
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

Mochilas de Senderismo
BEAT Acceleration Training
145758
5066416
5840350
8580103
11762674
12063788
13650294
16572587
17045279