Bolso de perro divertido de Pet Studio Art Barksy , Sam Edelman Dree - portafolios rígido Azul/Blanco , portafolios largo portafolios – Color Sólido Cierre hasp Multi tarjeta hembra mujer Caqui , Teeburon To Ice Hockey Bolsa de Lona - NIAN Monedero de los Hombres Monedero Largo Monedero de Cuero Genuino Masculino Cremallera Bolsa de Embrague del Negocio de la Juventud - , Lug Tandem - portafolios, color negro cepillado, Negro pulido, Una talla Negro pulido , Carteras Señora PU Leather Wallet billetera de la cartera de empalme a largo plazo de la muñeca del teléfono celular Billetera de ocio ( Color : Rosado ) Rosado InUSA Chicago lightweight hardside spinner 21 inch carry-on… - , KESS InHouse Organizer Personal Organizer (VL1001AEP01) - sllea 4 pines 12 V AC/DC adaptador para Sampo p704mw sl7001 LCD fuente de alimentación cable cargador con fuente... - , Pack Of 2 White Hearts In Green Combo Tote Shopping Grocery Bag With Coin Pencil Purse - , sllea AC/DC Adapter para Verifone VX 680 pwr268 – 001 – 01-B/d1-b cbl268 – 004 – 01 Power Supply Cord Cable PS... - World Traveler - Bolsa de playa acolchada de 38 cm, marrón, (Brown Daisy), Una talla - Est??e Lauder Double Wear Maximum Cover Camouflage Makeup for Face and Body Broad Spectrum SPF 15 by Estee Lauder - , LHQ s Huge Dinosaur - Mochila escolar para niños y niñas - , Bugatti Ryan computadora mochila, 48.3 x 10.2 x 30.5 cm, nailon, color negro - Forever Collectibles MLB 2015 Cordón Back Pack - , World Traveler 3 Piece Expandable Upright Luggage Set, Fuchsia Lime Chevron, One Size - Quiksilver - Antirrobo Mochila para portátil, konduone negocios mochila para portátil de viaje estudiante universitario bolsa de libro con Puerto de carga USB gran capacidad resistente al agua se adapta Hasta portátil de 15.6 inch para hombre, Muje , Teeburon Don t mess with Sancho Bolsa de Lona - , GAOQIANGFENG Nuevo Monedero de Mochila FashionGirls, Rosa, 41 * 28 * 16CM Rosado GAOQIANGFENG Nuevo Monedero de Mochila FashionGirls, Marrón, 28 * 30 * 13CM marrón , Lug, V-SWING Bolsa tipo mensajero, Negro (Midnight black), Una talla Negro (Midnight black) Bluegoog Retro - portafolios para mujer (piel sintética, cierre mediante cierre) Marrón Bolsos para mujer, casual, gran capacidad, con asa superior, bolso de diseño. Rojo Sumsung Galaxy S8/S9 - Funda de piel sintética con tapa magnética para iPhone 6/7/8/X Azul claro , EOS M6 Case, BolinUS Fullbody Ultra-thin Lightweight Rubber Soft Silicone Case Bag Cover for Canon EOS M6 Camera -Gray Gris , cartera personalizado personalizado con dibujos de rana impresa en dos lados Color2 Eddany Eat sleep Chinese Checkers Bolsa de Lona -

Una nueva nueva B07D3F7X7T mochila mochila lady,negro,30x29x15cm. - afdd391 - klimaireeg.xyz

3 Steps to Maximum speed
Una nueva nueva B07D3F7X7T mochila mochila lady,negro,30x29x15cm. - afdd391
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
1098042
4219376
6737029
9469881
10091601
12013570
14566866
15523725
18197929