GUESS Bobbi Side-Rivet Inside Out Tote, Negro (Black/Stone) - DEYYA - Bolso grande para mujer, con diseño de rana verde, bolso de hombro, bolso bandolera para mujer Miami Carryon Mujer 28 cubierta del Equipaje - Eddany - Bolsa de lona para cuchillos - , Mini Backpack - Disney - Toys Story Kids School Bag New 650919 by Disney - 2018SS New Prada Comics impresión piel Bi-fold portafolios larga 1 MH132 lago - , S Well rywo-09-a17 aspiradora aislado botella de acero inoxidable de doble pared, 9 oz, Royal madera, Jaspe Verde, 750 mL (25 oz), 1 Jaspe Verde , Lavishy Cute Owl Applique Large Bifold Wallet Rojo , mokjeiij pájaros en cerezo ramas de árboles Summertime clásica oriental Artful Unisex niños niñas mochila escolar... - , KESS InHouse Organizer Personal Organizer (CV2004AEP01) - , Trangoworld mochila HBT 35 - , sllea AC/DC adaptador para eMachines E732G E732ZG E732, eme529-p462g32mikk eme529 – 2417, eme644-bz835 eme442-... - FBTRUST Mochila Casual de Sunrise Mochila Escolar Senderismo Viaje Daypack 13 Laptop Bolsa para Niños adolescentes... - Love (TM) bolsas de mochila adolescentes hombres estudiante Escuela de dibujos animados de la mujer brilla en... - , Eddany Keep calm and drink Black Tooth Grin Bolsa de Lona - , Great Eastern Entertainment Durarara Sonohara Anri Messenger Bag by Great Eastern Entertainment - Nueva Calidad DC 24 V 36 V 48 V a 5 V 2 A 10 W convertidor Buck step-n coche uiotec - Koehler 15244 decorativo Set de equipaje de leopardo de las nieves - , Abilitations Nylon SuperCrawl Tunnel with Closed Toggles and Storage Bag - 20 inches x 6 foot - , Rawlings – Pelota de béisbol punto de dinero clip - , MIMI KING Bolso De La Escuela De Lona Mochila Casual De Gran Capacidad De Impresión De La Manera Deja El Patrón... - , Mominling Obsessive CorgiDisorder - Bolsa de Viaje Plegable de Nailon para el Colegio, Color Negro - , Pequeño bolsillo de cuero genuino tamaño cartera buena para el bolsillo en pantalones - , SAVSV Mochila de Viaje Mochila Escolar Calavera con Flores para Estudiantes - , Leaper Canvas Message Sling Bag Outdoor Cross Body Bag Messenger Shoulder Bag (S,Black) - , Larga para Mujer Monederos – hasp cierre Trifold titular de la tarjeta portafolios Dorado , maoerdo Funda de piel Característica [Kickstand] [dinero ranura para tarjeta] Premium piel Sintético Suave de cartera Carcasa para Samsung Galaxy S5 S6 S7 S8 Plus iPhone LG K Series Note 3 4 5 6 7 8 J3 J5 J7 Prime 2017 etc., Apricot Blossom T , wofox Cara Sonriente Con Los Auriculares Diseño personalizado Cool plegable paraguas - , lemongirl Sling Bolsa de pecho para hombres mujeres, bandolera Crossbody Mochila Para Viaje Senderismo Camping Ciclismo Mini Adulto Bolso Mochila Unisex, Negro, UNITALLA Negro , AMILE Electric Makeup Brush Cleaner & Dryer Machine, 7 Rubber Holders, Automatic Clean in Seconds & Dry in 360° Rotation with a Makeup Puff for All Makeup Brushes Cleaning - ,

EARTH Therapeutics Earth - THERAPEUTICS SPA COSMETIC HEADBAND, CT by Earth Therapeutics - e31d2bf - klimaireeg.xyz

3 Steps to Maximum speed
EARTH Therapeutics Earth - THERAPEUTICS SPA COSMETIC HEADBAND, CT by Earth Therapeutics - e31d2bf
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
1414658
6395996
8137324
8868635
9308885
9461561
13364244
13573687
16640479