Loungefly Mickey and Minnie Disney Embossed Bag Standard - Calentador de Cera Tibia Roll-on Cartucho Cera Depilatoria (US) US , KESS InHouse Organizer Personal Organizer (PG1118AEP02) - , Herschel Supply Co. Men s Raven Leather Wine Cuero Texturizado Vino Windsor , BOSHIHO Mujer clásico Petróleo Cera piel Largo Embrague Billetera Titular de la tarjeta de crédito cartera - sllea AC/DC Adapter para Coby csmp145 estación base para iPod/iPhone Sistema de altavoces de audio digital Power... - , Cherina Rhea Laptop Case Slim Sleeve Bag Flamingo Girl dibujos animados 13 – 38,1 cm para iPad Air MacBook Pro... - , Teeburon Sebastian THE MAN THE MYTH THE LEGEND Bolsa de Lona - portafolios de piel clásica para hombre y tarjetero para tarjetas de crédito. #7 , KESS InHouse Everything Bag Personal Organizer (AA1021AEP01) - , Baoblaze 5x Etiqueta Engomada de Plataforma de Cinta Superficie de Construcción de Impresión 3D Accesorios - Selfie Club 20 Inch Personalized Carry On with 360 Degree 4 Wheel System, Silver, One Size - , Azul, Vidrio, canicas, niños, juegos, Play Impreso Kid s azul mochila, lindo mochilas, mochilas lindo Pequeño... - , sllea 12 V 2 A AC/DC adaptador para Q-See QCN7001B qnc7001b QCN7005B qnc7005b qcn7006b QH8003B qd4501b QCN8004B... - Monedero En Piel Para Mujer Color Turquesa - Accesorios - Bellroy Slim trabajo bolsa (13 litros, 38,1 cm portátil), Gris(Mid Grey) - , Artículo hoja patrón escuela bolso portátil bandolera mochila de viaje, blanco - Dunland Bolsa de Hombro de Mujeres Portátiles Bolso Impermeable para Chicas Monedero de paraguas rutina PU Cartera - , Traveler s Choice Merced 3 piezas Set de equipaje de ligera ampliable (21"/22.5"/68.6 cm), Púrpura, Una talla - Las mujeres de moda clásica bolsa Crossbody,rojo Red , Hombro Vintage Casual para Mujer Pequeño Clutch Wristlet Hombro Cross-Body Bags con Muchos Bolsillos Soft PU Leather Shoulder Large Capacity Pink Pink La versión coreana de simple mate bolsa bandolera retro mini bolsa cuadrado pequeño, marrón brown , 50 Litros De Gran Capacidad Mochila Al Aire Libre De Nylon Táctico Mochila Multiusos Bolso Grande Impermeable Bolsa De Equipaje De Viaje Bolsa De Equipaje De Viaje Resistente Al Desgaste Transpirable,Beige Beige , Mochila de lona para niña con diseño de 3 piezas, mochila escolar para computadora portátil Pink and white star , Artwell - Bolso de mano de piel auténtica para mujer, bolso de hombro/muñeca para fiesta, boda, compras Rosa imobaby Reverse plegable doble capa resistente al viento paraguas invertido con mango de manos libres en forma de libélula para viajes y uso de coche - Bolso grande de la taleguilla de la PU del bolso de hombro de la PU de las mujeres color sólido ( Color : 2 ) 2 , VCT vt-2000j – japonés paso arriba/abajo transformador de voltaje convierte Japón 100 voltios a 110 V o viceversa, 500 W - Timbuk2 Classic Messenger Dip, Pacific Dip, Xs, x Small Pacific Dip Marvel Boys Hulk verde profesor de tiempo reloj - ,

La tela de la vela Estudiante vela de Bolsa ocio B0771KCPMD Mochila Puerto de carga USB Auriculares Puerto Hombre Ordenador Bolsa Mochila - edfe0e1 - klimaireeg.xyz

3 Steps to Maximum speed
La tela de la vela Estudiante vela de Bolsa ocio B0771KCPMD Mochila Puerto de carga USB Auriculares Puerto Hombre Ordenador Bolsa Mochila - edfe0e1
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

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BEAT Acceleration Training
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