LCMJ Bolso de Mujer Bolso de Hombro Cuadrado PU Bolso de Gran Capacidad Bolso de Ordenador Portátil Bolso cosmético Entrenamiento (Color : Blanco) Blanco Rmrebecca Bolsa de Noche Elegante Bolso de Noche con Diamantes para la Boda, la Bola y el Banquete de Baile de Noche con Mini Mochila de Cadena Black Seibertron Hydration Bladder 2 Liter Water Reservoir Water Bladder Hydration Pack Bladder FDA Approved Tasteless and BPA-Free TPU Material Large Opening Quick Release Tube and 2 Years Warranty Brown , Floto equipaje Milano – Bolsa deportiva - Hombres de piel Holster Case para BLU Vivo Air LTE/BLU Selfie negro (Black 337) Usted no puede encontrar usted en la misma lugar que has perdido Yourself. Termo, 350 ml), color blanco - , Frutas Naranjas tono dorado juego de gemelos Clip de dinero regalo grabado - , Eddany Bumper Pool three words Bolsa de Lona - , lankoton largo embrague billetera piel auténtica RFID Blocking Gran Capacidad cartera para mujer - , Elogio almacenar jumping-dolphins-sea computadora maletero Liner bolsa funda para tablet accesorios de computadora... - Elogio almacenar Cute pug computadora maletero Liner bolsa funda para tablet accesorios de computadora para Macbook... - Jack Spade - Maletín , Hombres - , WASPcam Extreme Backpack by WASPcam - , Ruz 122842 Mochila infantil Unisex - , Mochila En Forma De Gato Gatito Amarillo Lap Top - , Mini Paraguas Ultraligero Paraguas De Cinco Pliegues Paraguas De Bolsillo Mujer Protección Solar Rayos UV Sombrilla... - Boston Leather Textured Bison Leather Checkbook Cover - KESS InHouse Organizer Personal Organizer (SC2113AEP04) - , Ybriefbag Maletín de Mensajero de la Lona de la Vendimia iPad Bag Bolso de Hombro de Crossbody Que recorre de la taleguilla del Hombro para los Hombres Mujeres (Color : Marrón) Marrón , Al por mayor mochila clásica 45.7 cm Bulk Basic funda de escuela libro bolsa acolchada Lot 30 piezas Marino , Manhattan Portage Plancha Plana Bolsa de Mensajero Rojo/Negro/Plateado Supa Moden - Bolso bandolera para hombre, bandolera, bandolera, bolsa para computadora portátil, bolsa para libros, bolsa de trabajo, bolsa de trabajo para el cuerpo de la cruz (14-17 pulgadas) Verde (Green M) , OMNIHIL Replacement Wall and Car Charger w/ (30FT) USB for Uleader Monpos H2 Portable Wireless Outdoor Bluetooth Speaker-WHT - OMNIHIL Replacement 30ft 3.5mm Headset Audio AUX Extension Cable for Sennheiser MM 450-X TRAVEL - , Teeburon Lacrosse DOPPLER EFFECT Bolsa de Lona - Mosiso Clásico Classic Premium – Libro con Cierre Funda de Piel sintética para Nueva MacBook Pro 33 cm, Azul Royal Azul Royal Bolso Estilo Cross Body Cklass Con Correa Ajustable, Para Mujer, Color Azul - Bolsa con cierre para accesorios de engranajes, ilustración de color de círculo de Hong Kong City Skyline, 5870566GN Multicolor Bolso con cierre para la playa y el piercing de San Diego, 5597563GN Multicolor Makeup Set Cameo Palette kit - Eye Shadows, Lip Colors & More Ultimate Color Combination - All in One New Edition - ,

Vera Bradley Hipster, Bradley Hipster, microfibra Sierra Stream Stream 0d69a35 -

3 Steps to Maximum speed
Vera Bradley Hipster, Bradley Hipster, microfibra Sierra Stream Stream 0d69a35
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  


When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.

Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)

Website and Video Production by Lemonlight

Bolsas Cross-Body
BEAT Acceleration Training

Warning: file_get_contents( [function.file-get-contents]: failed to open stream: HTTP request failed! HTTP/1.0 400 Bad Request in /home/ftp/m/mg198/wwwroot/index.php on line 1713