C-Xka 15L Bicicleta Hombro Mochila Mochila Impermeable y Transpirable para Viajes al Aire Libre Equitación Senderismo montañismo Escalada (Color : E) E , Teeburon Keep calm and love Prince Bolsa de Lona - Carteras Bolso de señora sobre de cuero con cremallera Sra. Billetera larga Billetera de ocio ( Color : Apple green ) Apple green , Cartera marrón natural de cuero genuino con un tanque - , Handle It Keegan Keep Calm And Printed Kid s mochila, lindo mochilas, Cute Mochila de mochilas, Cute Negro Pequeña... - Funny Guy Mugs Space Cat Fanny Pack - El bolso de la cámara de lente Recibir bolsa de tela cámara Cag bolso de la cámara del bolso de la vejiga - KESS InHouse Organizer Personal Organizer (MH2012AEP04) - sllea 9,5 V 3,33 A AC/DC adaptador para HP modelo: PPP009 C parte no.: 677774 – 002 693711 – 001 A065R00DL PA-... - AmazonBasics Bolsas organizadoras de equipaje, 4 piezas medianas Gris , Teeburon Got Sea Kayaking? Bolsa de Lona - , Equipaje backpack porta laptop de 17 pulgadas - Cloe - omnihil 2-Port USB para Coche w/USB Cargador Cable Para sunuv sunmini 6 W LED UV lámpara secador de uñas - Mandala. Custom Plegable Lluvia Paraguas Resistente al Viento Resistente al Viento Floding paraguas de viaje - , Sockguy Calcetines Unicorn Express para hombre - Solid Color Canvas Market Picnic Basket - , omnihil pared y cargador de coche w/cable USB para Jumbl 22 MP All-in-1 película & Slide escáner alimentación... - , Mochila de viaje de ocio de negocios USB Puerto de carga Hombres Lona School Bookbag para College Computer Bag - Ocean la ballena azul enorme cordón mochila deportes de la compra bolsas de regalo - , Snoogg Orange Butterflies In Purple Pattern Sling Bags Crossbody Backpack Chest Day Pack Travel Bag Book Bag For... - Contactos Mens Piel Auténtica Secretaria Organizador Embrague Largo cartera cierre cartera - , DACHUI Gran capacidad bolso ligero,personalidad cómoda mochila hembra-B B , Snoogg Dark Starfish 15 Inch Laptop Case Flip Sleeve Bag Computer Cover - , NDY Nylon Que Monta Bolsillos Al Aire Libre Tres con Bolsillos SLR Impermeables Resistentes Al Desgaste Pérdida De Peso A Prueba De Golpes Transpirable Hombro Hombro Bolsa De Mensajero,Green Green Haas-Jordan moda paraguas, Verde azulado Verde azulado Samsung Galaxy S6/S6 Edge/S6 Edge Plus caso, dfly-us Premium función de piel sintética cartera Mandala diseño gofrado con función atril suave titular de la tarjeta Ranura Slim Flip Cubierta Protectora, Azul Azul Ya Jin 2pcs zapato bolsas de viaje Gimnasio Bolsa De Organizador De Almacenamiento Portátil Bolsa de nylon impermeable con cierre, Rosado Rosado , Totes Mini Manual paraguas con NeverWet Swiss Dots , DCRYWRX Paraguas Solar Ultravioleta Protección Solar Portátil Plegable Compacto Paraguas De Viaje Compacto A Prueba De Viento Interruptor Manual,Khaki khaki Paraguas Lluvia 19,5 en negro mini -

Lux Accessories Womens Extra Large Zip Up 8483 Extra Beach Tote Multicolor Bag Multicolor Circles - 4fd0225 - klimaireeg.xyz

3 Steps to Maximum speed
Lux Accessories Womens Extra Large Zip Up 8483 Extra Beach Tote Multicolor Bag Multicolor Circles - 4fd0225
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
504122
1364005
1504468
3833924
12221951
13478198
14459069
15254236
18397593